Low muffin recipes

Spiced Lentil Soup with Assorted Vegetables recipe

Boiled Spaghetti Squash recipe

If you have never tried to add sweet potato into potato, try this recipe. Then you will fall in love with it!

A delicious way to add some oats into these moist and tasty scones. Not only taste good, but also full of nutrients.

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No pie pan needed, just shape the dough into about a 14-inch round, and the mixture of strawberry and rhubarb is so easy to prepare, also tastes amazing, this fruity summer dessert is a must in summer!

Roasting vegetables can develop tons of flavor, tossed with a light and tasty vinaigrette and some fresh and crunchy radicchio, a light and flavorful salad on your table.

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

Warm, soft in the inside, crispy and tasty on the outside. A great side dish that goes well with any kind of main course.

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A delicious vegetable curry is also packed with goodness, serve it with rice, bread or pasta.

Start off your summer barbecues with this scrumptious Chinese-style pasta salad that your whole family will enjoy!

Navy Bean and Tomato Soup recipe

Very refreshing juice made purely of green fruit and vegetables! Serve with ice for a refreshing drink loaded with vitamin C and antioxidants.