High Fibre Recipes

Try this succulent pancakes, cornmeal and buck wheat are a delicious combination, blueberries add extra juicy bites.

Barley Mushroom Casserole (Vegan) recipe

Cozy Tons of Vegetable Soup recipe

Easy Kidney Bean Salad recipe

Dahl Palak (Spinach and Split Peas) recipe

Spiced Lentil Soup with Assorted Vegetables recipe

Falafel Sandwiches recipe

Simply delicious dish.

Start off your summer barbecues with this scrumptious Chinese-style pasta salad that your whole family will enjoy!

Delicious, filling and packed with goodness.

Amazing Black Beans recipe

Lentil and Five Vegetable Stew recipe

gluten free, egg free

Served in corn tortillas or without for a side dish.

Vegan Lentil and Tomato Soup recipe

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.