High Fibre Recipes

Whole Wheat Oatmeal Bread recipe

Fruit Smoothie recipe

Quick, easy and tasty braised cauliflower with Indian spices!

100 Percent Whole-Wheat Bread recipe

Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

Granola is great for breakfast, packed with nutrition and very filling. Making your own is always better, lots of nuts, dried fruits and real maple syrup with some yogurt or milk give you all the energies you need to start a beautiful day.

These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.

Dive into the navy with this appetizing soup that can be served on its own or accompany a meal.

A wonderful recipe that will make your breakfast or lunch a lot more enjoyable!

A refreshing twist on classic corn chowder using lots of summer vegetables this make-ahead cold soup is sure to cool your guests off on a hot summer day.

Pumpkin-Millet Soup recipe

Applesauce Oatmeal Cookies recipe

Just delicious. Love the health factor considered in developing this recipe, especially since I'm watching my saturated fat and cholesterol intake. I'd never have made caesar salad for a party recently if not for this one. There was not a romaine left on anyone's plate. Thanks!

It's quick and easy to make, and it tastes a lot better and healthier too.

These muffins are super super moist and tasty. Blueberries, bananas and apple really moisten up these muffins, also whole wheat flour, oats and flax seeds add the nutrient and nutty-tangy flavors. They are great for breakfast to start a day!

Try this fruity delicious snack that is perfect for a treat after lunch.