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salt1.7 k garlic1.5 k onions1.4 k black pepper1.1 k water1 k sweet bell peppers750 tomatoes630 carrots580 parsley leaves570 scallions, spring or green onions530 flour510 stock490 lemon juice480 eggs470 milk460 basil450 soy sauce or tamari (for gluten-free)420 cilantro420 mushrooms390 sweet red bell peppers390 olive oil, extra-virgin380 ginger380 cumin380 sugar370 butter360 parmesan, parmigiano-reggiano cheese, grated360 green bell peppers330 potatoes310 celery310 oregano290 tofu290 cayenne pepper260 thyme250 vegetable stock230 zucchini230 red onion230 garlic cloves220 sesame oil220 turmeric210 chili powder200 spinach190 red pepper flakes180 chickpeas (garbanzo beans)180 coriander170 mozzarella cheese170 corn170 cheddar cheese160 paprika160 bay leaves160 broccoli florets160 rice160 sea salt160 rice vinegar150 cinnamon150 tomato paste150 lemon150 green chili peppers140 eggplant140 nutmeg140 cucumbers140 bread crumbs140 honey130 garlic powder130 feta cheese130 black beans130 sesame seeds120 dill weed120 shallots120 canola oil120 red hot pepper sauce120 walnuts120 cornstarch120 tomato sauce110 green peas110 cabbage110 balsamic vinegar110 mint leaves110 cumin seeds110 green beans110 whole-wheat flour100 asparagus100 baking powder100 almonds100 cherry tomatoes100 sour cream98 italian plum (roma) tomatoes98 curry powder97 cream97 jalapeño pepper97 dijon mustard96 leeks94 pine nuts94 lime juice93 brown sugar92 lentils92 red wine vinegar91 sundried tomatoes90 hot chili peppers90 brown rice90 sweet potatoes, or yams87 vanilla extract86 black olives85 tomatoes, canned84 tahini (sesame paste)83 margarine83 ricotta cheese82 ghee (clarified butter)82 cauliflower florets82 red kidney beans81 apple cider vinegar79 vinegar78 raisins, seedless78 rosemary leaves78 yellow onion77 cornmeal76 avocados76 cloves74 white wine vinegar74 kosher salt73 goat (chevre) cheese73 apples72 butter, unsalted72 baking soda69 white wine68 orange juice64 ginger root63 artichoke hearts62 lemon zest62 limes62 salsa61 maple syrup61 cashew nuts61 arugula (roquette)61 red chili peppers61 soy milk61 sage60 monterey jack cheese60 mushrooms, shiitake60 peanut oil59 coconut milk59 quinoa59 bread58 sherry58 mayonnaise56 yogurt, plain56 white pepper55 chives54 egg whites53 cracked wheat (bulgur)53 mushrooms, portabello53 spaghetti52 garam masala52 butternut squash52 peanut butter51 mung bean sprouts51 mixed salad greens51 sweet yellow bell peppers51 prepared mustard50 tarragon leaves50 yeast, active dry49 pasta49 dry mustard48 pinto beans48 nonstick cooking spray48 marjoram48 beans47 coconut47 nutritional yeast flakes47 mushrooms, button47 soy sauce, sodium reduced46 miso paste46 cheese45 couscous45 sweet red bell peppers, roasted44 kalamata olives43 yogurt43 celery stalks43 swiss cheese42 beets42 lasagna noodles41 corn oil41 bok choy41 allspice40 rolled oats40 oranges40 peanuts40 red wine39 yellow summer squash39 fennel bulb39 phyllo (filo) pastry sheets39 capers39 cottage cheese38 ketchup37 tomato juice37 basil pesto37 baby spinach37 corn tortillas (6-inch)37 worcestershire sauce36 white vinegar36

3,990 recipes

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Syrian Noodles with Lentils

Syrian noodles with lentils is a hearty one-pot vegetarian stew of cumin and coriander-spiced lentils simmered until tender, then finished with broken vermicelli. High-fiber comfort food that feeds six for pennies.

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Favourite Straw & Hay Pasta

Straw and hay pasta tosses green spinach fettuccine and yellow egg fettuccine with a no-cook raw tomato sauce, warmed garlic oil, red pepper flakes, and slivered fresh basil. A summer pasta you can pull together in 30 minutes.

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Oat Flake Garbanzo Cookies

Wheat-free oat and garbanzo flour cookies with brown rice flour, chopped nuts, and honey. Egg-free, dairy-free, and naturally sweetened with a nutty, wholesome flavor.

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Cauliflower Pasta with Pine Nuts & Parmesan

This delicious one-pan meal will for sure make everyone want extra.

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Pinto Burgers

Pinto bean burgers made from scratch with dried beans, oats, green chiles, and ketchup, dredged in cornmeal and pan-fried crispy. A Southwestern-style vegetarian burger that holds together.

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Ryzi Me Araka (Rice & Peas)

Ryzi me araka is a classic Greek rice and peas dish cooked pilaf-style with olive oil and onion. Six ingredients, one pot, and naturally vegetarian.

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Greek-Style Mushrooms

Greek-style marinated mushrooms in olive oil, lemon juice, garlic, and herbs, made quickly in the microwave. Chilled for 24 hours for a tangy, herbaceous cold appetizer or meze.

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Caribbean Salad Platter

Composed Caribbean salad with watercress, fresh mango, hearts of artichoke, and tomato dressed in a lime-coriander-allspice vinaigrette. Vegan, fat-free, and visually striking.

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Spaghetti with Curly Endive & Balsamic Vinegar

Sauteed curly endive with garlic and a splash of balsamic vinegar piled over olive oil-tossed spaghetti. A quick vegetarian pasta with a bitter-sweet edge that keeps you coming back.

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Vegetable Risotto

Vegetable risotto cooked in a wok with toasted walnuts, black olives, tomatoes, corn, and peas in vegetable stock. A hearty vegan one-pot rice dish loaded with garden vegetables.

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Ricotta Cheesecake with Ginger

Low-fat ricotta cheesecake with ginger and nutmeg on a Grape Nuts crust, set with agar instead of eggs. A no-bake, lighter cheesecake topped with fresh strawberries.

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Asparagus with Shallots

Blanched asparagus shocked in ice water to lock in bright green color, then drizzled with peanut oil and finished with minced shallots and parsley. A 15-minute healthy vegetarian side dish.

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Lime Spinach & Lentil Soup

Lentil and spinach soup brightened with lemon juice, coriander, and a slick of olive oil. A vegan, gluten-free Middle Eastern-style soup served with pita. High in fiber, low in fuss.

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Puree of Fava Beans

Moroccan fava bean puree (bessara): dried favas simmered with garlic and cumin, blended with olive oil, served with Arab bread and a cumin-cayenne spice dip.

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Yummy Bruschetta

Fresh bruschetta topping with Roma tomatoes, basil, oregano, capers, red onion, and balsamic vinegar. No-cook, vegetarian, and ready after a one-hour rest.

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Fudge Icing

Add extra to your fudge, top it with this white vanilla frosting. This icing also works well with cakes.