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olive oil, extra-virgin120 salt79 lemon juice69 garlic66 black pepper65 red onion43 scallions, spring or green onions39 cilantro37 sweet red bell peppers34 mixed salad greens32 carrots31 dijon mustard29 red wine vinegar29 cherry tomatoes29 rice vinegar28 sugar27 celery27 honey26 arugula (roquette)26 parsley leaves26 cucumbers24 basil23 garlic cloves23 shallots23 feta cheese23 parmesan, parmigiano-reggiano cheese, grated23 walnuts22 sesame oil22 balsamic vinegar22 white wine vinegar21 ginger20 onions19 tomatoes19 apple cider vinegar18 apples17 romaine lettuce15 goat (chevre) cheese15 water13 radishes13 artichoke hearts12 green bell peppers12 avocados11 chickpeas (garbanzo beans)11 mint leaves11 sundried tomatoes11 mayonnaise, light11 sweet red bell peppers, roasted11 baby spinach11 soy sauce or tamari (for gluten-free)10 lime juice10 green beans10 kalamata olives10 fennel bulb10 soy sauce, sodium reduced10 almonds9 corn9 strawberries9 asparagus9 sesame seeds9 sour cream, light9 red pepper flakes9 orange juice8 maple syrup8 dill weed8 oranges8 black olives8 pears8 napa (Chinese) cabbage8 cranberries, dried8 lettuce leaves8 lemon7 turkey7 tofu7 quinoa7 english cucumber7 thyme7 cheddar cheese6 cumin6 pecans6 canola oil6 pine nuts6 black beans6 lemon zest6 grapes, seedless6 yogurt, plain6 sweet yellow bell peppers6 yogurt, low-fat6 eggs5 mushrooms5 zucchini5 dry mustard5 stock5 cumin seeds5 mung bean sprouts5 snow pea pods5 red cabbage5 kosher salt5 kidney beans, canned5 red lettuce5 tarragon leaves5 cabbage5 celery stalks5 apples, granny smith5 garlic powder4 chicken breasts4 chives4 bread4 curry powder4 pineapple4 chili sauce4 golden raisins4 peanuts4 croutons4 couscous4 soy sauce, light4 bok choy4 whole wheat bread4 mayonnaise, fat free4 radicchio4 salmon, canned4 soba noodles4 mozzarella cheese, non-fat4 thai chili paste4 potatoes3 oregano3 mayonnaise3 cayenne pepper3 mozzarella cheese3 buttermilk3 beans3 spinach3 bananas3 salsa3 swiss cheese3 water chestnuts3 blueberries3 poppy seed3 sea salt3 sunflower seeds3 orange zest3 red chili peppers3 italian parsley3 mushrooms, portabello3 kiwi fruit3 limes3 sherry vinegar3 pita bread, whole wheat3 seaweed3 green peas3 whole-grain mustard3 chicken broth, low salt3 gorgonzola cheese3 rosemary leaves3 beets3 cheddar cheese, reduced-fat3 brown sugar2 chicken2 vinegar2 sour cream2 paprika2 turmeric2 coriander2 white pepper2 sherry2 lentils2 peanut butter2 pasta2 spaghetti2 sweet bell peppers2 peanut oil2 coriander seeds2 lettuce2 celery seeds2 brown sugar, light2 okra2 jalapeño pepper2 peaches2 mandarin oranges2 millet2 watercress2 sweet potatoes, or yams2 nonstick cooking spray2 salmon fillets2 cashew nuts2 cherries2 green olives2 iceberg lettuce2 pickles, dill2 mushrooms, shiitake2 mirin (sweet seasoning)2 italian plum (roma) tomatoes2 anchovy fillets2 thyme sprigs2 kohlrabi2 boston lettuce2 basil pesto2 cantaloupe2 celery leaves2 salad dressing, vinaigrette2

232 SALAD recipes

Asian Fresh Veggie Salad
Asian Fresh Veggie Salad

Fresh vegetables, seasoned with garlic, salt, sesame oil, olive oil and a touch of freshly squeezed lemon juice. Refreshing and crunchy!

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Low Fat Caesar Salad
Low Fat Caesar Salad

Not only delicious, but it also helps you keep a good diet.

Cherry & Quinoa Salad
Cherry & Quinoa Salad

Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.

Mushroom & Mixed Greens salad
Mushroom & Mixed Greens salad

Warm mushroom and mixed greens salad spoons sherry-glazed sauteed mushrooms over crisp greens, wilting them slightly under a warm lemon-thyme dressing. A light, bistro-style salad in about 25 minutes.

Arugula Warm Mushroom Salad
Arugula Warm Mushroom Salad

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad

Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Korean Cucumber & Radish Salad
Korean Cucumber & Radish Salad

This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Arugula, Fennel, & Orange Salad
Arugula, Fennel, & Orange Salad

Also made this arugula salad. Sliced crunchy fennel, sweet orange segments, and black olives are gently tossed with olive oil, honey, and lemon juice. Refreshingly tasty.

Cucumber Herbed Salad Dressing
Cucumber Herbed Salad Dressing

Light and flavorful vinaigrette goes well with any kind of greens or pasta salad.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Corn & Kidney Bean Salad
Corn & Kidney Bean Salad

A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

Mixed Salad with Parmesan Croutons
Mixed Salad with Parmesan Croutons

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.

Spicy, Sweet & Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad

Spicy sweet and sour cucumber salad: crisp cucumber tossed in a tangy, sweet, and chili-spiked dressing. A quick, refreshing side that gets even better after a chill in the fridge.

Toasted Pita & Pinto Bean Salad
Toasted Pita & Pinto Bean Salad

Crispy toasted pita bread with seasoned pinto beans, diced cucumber, tomato and fresh lettuce, easy and tasty.