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344 healthy recipes

that are low in cholesterol ready in 1 to 4 hours

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Barley Risotto with Fennel
Barley Risotto with Fennel

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

Amazing Chewy Crispy Apricot Walnut Energy Bars
Amazing Chewy Crispy Apricot Walnut Energy Bars

We can always find different kinds of bars in stores, why not make your own crispy and chewy bars, this is a easy homemade bar, tasty and handy.

Chocolate-Cocoa Prune Squares
Chocolate-Cocoa Prune Squares

Super chocolaty, super delicious and super energized. These yummy squares are made of chocolate, cocoa powder, prunes, nuts... Lots of goodness. They are great snack to boost up your energy.

100 Percent Whole-Wheat Bread
100 Percent Whole-Wheat Bread

100 Percent Whole-Wheat Bread recipe

Chocolate, Coconut and Pecan Meringue Bites
Chocolate, Coconut & Pecan Meringue Bites

Instead of a rich butter cookies, make some macaroon made of egg whites, coconut, pecans and chocolate. They are so chocolaty and delicious, a little bit crunchy at the inside and slightly chewy on the outside. Perfect sweet treats at holidays.

Homemade Chocolate Ice Cream
Homemade Chocolate Ice Cream

This delicious chocolate ice cream is low fat and low calorie, easy to make, much better for health.

Almond Cherry Cookies
Almond Cherry Cookies

They are easy to make, turn out beautiful and delicious!

French Onion Soup - Low Fat
French Onion Soup - Low Fat

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

Roasted Butternut Squash and Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Awesome Ratatouille Sherherd's Pie
Awesome Ratatouille Sherherd's Pie

Mashed potatoes on top, several kinds of vegetables, give this pie a tasty flavor.

Baked Eggplant Appetizer
Baked Eggplant Appetizer

Absolutely delicious. First time I made an eggplant dip, and it was surprisingly tasty. The mixture of roasted bell peppers, eggplants, feta cheese, garlic and onion was so yummy and flavorful.

100% Whole Wheat Pumpkin Bread
100% Whole Wheat Pumpkin Bread

Pumpkin puree and evaporated milk make this bread moist and delicious. It's made with 100% whole wheat flour, but it doesn't look, feel and taste whole wheat at all. It comes out soft and fluffy in the inside, and golden-brown on the outside. The aroma from the oven during the baking makes your entire house smell like a good bakery.

Whole Wheat Bread for the Zojirushi
Whole Wheat Bread for the Zojirushi

Whole Wheat Bread for the Zojirushi recipe

Holiday Roasted Root Vegetables
Holiday Roasted Root Vegetables

Seasonal root vegetables are tossed with olive oil, salt and black pepper, after baking, they look nice and colourful, you can serve them with any kind of your favorite gravy or roasted turkey, chikcen, it is also a fantasitc side dish.

Butternut Squash with Parmesan Gratin
Butternut Squash with Parmesan Gratin

A great method to use up the seasonal butternut squash, bread crumb mixture became crispy and golden brown after baking, and love the sweetness of butternut squash.

Marinated Broccoli, Mushroom, and Olive Salad
Marinated Broccoli, Mushroom, & Olive Salad

This salad is absolutely delicious, I used cilantro instead of parsley, marinated for about 4 hours, the salad was so refreshing and tasty, definitely will make it again.

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