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that are low in cholesterol ready in 30 to 60 minutes

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Garden Zucchini Chili
Garden Zucchini Chili

Zucchini Chili recipe

Indian Fried Rice
Indian Fried Rice

It's a delicious recipe to cook up your leftover cooked rice with some fresh vegetables and Indian spices. Quick, easy and tasty.

Easter Flower Cupcakes
Easter Flower Cupcakes

Easter is almost here. It is another good time you can spend with your kids making some lovely and cute Easter cupcakes, these flower cupcakes are very simple and easy, and they look beautiful.

Veggie and Rice Salad with Soy-Maple Dressing
Veggie & Rice Salad with Soy-Maple Dressing

This colorful yet flavorful salad is made with assorted vegetables and cooked rice, tossed with a light and tasty soy-maple dressing. It's a refreshing summer salad that can be served with any BBQ. Make it a day ahead, put in the frige, it tastes even better next day.

Cold Soba Noodle Salad
Cold Soba Noodle Salad

Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Green Bean, Roasted Pepper, and Cherry Tomato Salad with Goat Cheese
Green Bean, Roasted Pepper, & Cherry Tomato Salad with Goat Cheese

These green beans, roasted sweet bell pepper, juicy cherry tomatoes, and topped with goat cheese, drizzling with some fresh lemon juice, olive oil, mustard and chopped parsley, it can be a side dish or a light and tasty snack.

Jalapeno Potato Soup
Jalapeno Potato Soup

This delicious and flavorful soup will for sure spice you up, feel free to reduce or increase the amount of jalapenos according to your own taste.

Low Fat Creamy Pasta Salad
Low Fat Creamy Pasta Salad

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Roasted Beet Salad with Honey Roasted Walnuts
Roasted Beet Salad with Honey Roasted Walnuts

Sweet roasted beets along with tender greens, goat cheese for balance and honey roasted walnuts for some earthy crunch. The combination of the flavours = YUM

Steamed Vegetable Curry with Sauce
Steamed Vegetable Curry with Sauce

Steamed Vegetable Curry with Sauce recipe

Veggie Taco Salad
Veggie Taco Salad

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Pasta with Roasted Vegetables And Balsamic Vinegar
Pasta with Roasted Vegetables And Balsamic Vinegar

Try this savory pasta dish made with zucchini, tomatoes and sweet bell peppers.

Sloppy Joes (Vegetarian)
Sloppy Joes (Vegetarian)

A scrumptious vegetarian kind of Sloppy Joes' that's made with green bell peppers, tomato sauce and TVP.

Veggie Jiao Zi (Chinese Dumpling) Soup
Veggie Jiao Zi (Chinese Dumpling) Soup

A light yet delicious Chinese dumpling soup. The dumpings are made with several kinds of veggies, smoked tofu, shiitake mushrooms, water chest nuts, and black fungus, tossed with soy sauce, rice vinegar, sesame oil. Simply wrap it up with store-bought wonton or dumpling wraps.

Baked Pasta Florentine
Baked Pasta Florentine

Definitely a five stars recipe, my husband made it yesterday for lunch. Nutmeg gave the extra zing, and the flavor was absolutely delicious, I couldn't stop eating it. We just finished the leftover for lunch, and it was even better. Strongly recommend this recipe to everyone!

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