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Mexican Panini
Mexican Panini

Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Mom's Leek & Tomato Soup
Mom's Leek & Tomato Soup

Pureed leek and tomato soup with potatoes, onions, and ghee. A creamy potato-thickened soup with bright tomato acidity and that distinctive leek sweetness, no cream required.

Asian Slaw with Tofu & Shiitake Mushrooms
Asian Slaw with Tofu & Shiitake Mushrooms

This is a simple and easy slaw, typical Asian style. Very healthy and savory.

Breakfast Barley
Breakfast Barley

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Martha's Pumpkin & White Bean Soup
Martha's Pumpkin & White Bean Soup

Martha's pumpkin and white bean soup is a silky, vegan puree of navy beans and pumpkin, fragrant with leeks, garlic and sage. Creamy without a drop of dairy, finished with fresh sage and pumpkin seeds.

Favorite Crock Pot Chili
Favorite Crock Pot Chili

This savory dish that can easily be made with a crockpot will be your family's favorite chili this winter!

Green Bean, Roasted Pepper, & Cherry Tomato Salad with Goat Cheese
Green Bean, Roasted Pepper, & Cherry Tomato Salad with Goat Cheese

These green beans, roasted sweet bell pepper, juicy cherry tomatoes, and topped with goat cheese, drizzling with some fresh lemon juice, olive oil, mustard and chopped parsley, it can be a side dish or a light and tasty snack.

Low Fat Breakfast Omelet
Low Fat Breakfast Omelet

Enjoy this scrumptious breakfast omelet made with mushrooms, ham and cheese.

Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins

An excellent way to use up my over-ripe bananas. These muffins were so moist and yummy. My grab-and-go breakfast and a nutrition-dense snack during the day. I usually make a big bunch, and freeze most of them.

Almond Rice Pilaf
Almond Rice Pilaf

A simple quick and easy rice side dish. A great way to quickly dress up plain rice.

Crockpot Cabbage Rolls
Crockpot Cabbage Rolls

Everybody likes change, so why not try to make these tasty cabbage rolls in your crockpot!

Indian Fried Rice
Indian Fried Rice

It's a delicious recipe to cook up your leftover cooked rice with some fresh vegetables and Indian spices. Quick, easy and tasty.

Chili, Chuck Morford
Chili, Chuck Morford

A hearty beef and two-bean chili loaded with jalapenos, kidney and black beans, and a deep spice blend, slow-simmered with an optional splash of beer. Big-batch, crowd-pleasing, and seriously warming.

Almost Indian Chicken
Almost Indian Chicken

An easy no-fuss curry chicken but without the fat of a traditional curry chicken. Pop this in the slow cooker or crockpot and serve with some rice.

Pineapple Vegetarian Fried Rice
Pineapple Vegetarian Fried Rice

Definitely a dish that is easy to make and impresses your family! Also a great way to use up your leftover rice.

Baby Spinach & Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing

A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

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