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130 frozen recipes

that are a good source of fiber ready in 1 to 4 hours

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Aloo Mathar Paratha  (Sides)
Aloo Mathar Paratha (Sides)

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Light Pumpkin Pie
Light Pumpkin Pie

Light Pumpkin Pie recipe

Cranberry Sorbet
Cranberry Sorbet

Cranberry Sorbet recipe

Chocolate Pancakes with Chocolate-Raspberry Sauce
Chocolate Pancakes with Chocolate-Raspberry Sauce

Chocolate Pancakes with Chocolate-Raspberry Sauce recipe

Asparagus and Mushroom Tarts
Asparagus & Mushroom Tarts

Asparagus, mushrooms and a bit of cheese baked on a delicate puff pastry base. Store bought puff pastry saves time while impressing your guests.

Crockpot Sweet and Spicy Meatballs
Crockpot Sweet & Spicy Meatballs

Super easy sweet and slightly spicy meatballs using your slow cooker.

Blueberry Cream-Cheese Coffee Cake (Low Fat)
Blueberry Cream-Cheese Coffee Cake (Low Fat)

This low-fat version blueberry cream cheese coffee cake tastes delicious and super moist. By using most whole wheat flour, some olive oil, apple sauce and a bit butter makes a much healthier cake that still has great flavor and texture.

My Mom's Blueberry Muffins
My Mom's Blueberry Muffins

My Mom's Blueberry Muffins recipe

Saagwalla Dhal
Saagwalla Dhal

This is the other dhal we made yesterday, when the cooking was close to the end, added some spinach that was cooked with garlic, dried hot chili peppers and mustard seeds, which gave the dhal extra zing and tang, another delicious dhal recipe, of course another good recipe that you can serve with naan bread and raita :)

Strawberry Pot Pie
Strawberry Pot Pie

Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

Strawberry-Pecan Bread
Strawberry-Pecan Bread

Strawberry-Pecan Bread recipe

Crockpot Sweet and Sour Meatballs
Crockpot Sweet & Sour Meatballs

Easy holiday cranberry sweet and sour meatballs for your slow cooker.

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Best Eggplant Parmesan
Best Eggplant Parmesan

So far this is the best eggplant parmesan I have ever had. The mixture of ricotta, mozzarella and parmesan made the dish so cheesy and tasty...

Better than Macaroni and Cheese
Better than Macaroni & Cheese

Much better than classic Macaroni and Cheese. This version still has lots of cheesy flavor but is baked with juicy tomatoes and lots of mushrooms. Serve with a simple salad and make with whole wheat macaroni for a serious boost to the health value that's packed with flavor. A great family casserole.

Showing 1 - 16 of 130 recipes