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that are a good source of fiber

Quinoa, Toasted Corn and Cherry Tomato Salad with Toasted Walnuts and Feta
Quinoa, Toasted Corn & Cherry Tomato Salad with Toasted Walnuts & Feta
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Sweet cherry tomatoes, crunchy cucumbers, smoky toasted corn, toasted walnuts, black olives and feta cheese are tossed together with extra-virgin olive oil, fresh lemon juice, parsley and mint, a tasty and flavorful salad that can be served as a side dish or a nutritious and delicious main dish!

Renee's Pasta-Vegetable Bake
Renee's Pasta-Vegetable Bake
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This recipe was given to me by a former co-worker. It is much lighter and healthier than regular lasagna.

Roasted Asparagus with Sweet Onion
Roasted Asparagus with Sweet Onion
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Crispy on the outside and tender on the inside, roasting is the best way to cook asparagus deliciously. This quick, easy and fuss-free recipe will for sure satisfy your belly.

Roasted Broccoli, Garlic and Toasted Almonds with Pasta
Roasted Broccoli, Garlic & Toasted Almonds with Pasta
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Roasting develops lot of delicious flavor, the roasted garlic makes this roasted and garlicky paste that adds tons of flavor into the pasta.

Roasted Brussels Sprouts with Walnuts, Cranberries and Balsamic Glaze
Roasted Brussels Sprouts with Walnuts, Cranberries & Balsamic Glaze
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Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Roasted Butternut Squash and Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne
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Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Roasted Cauliflower, Garlic and Toasted Walnuts with Pasta
Roasted Cauliflower, Garlic & Toasted Walnuts with Pasta
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Definitely deserves 5 star. This was our dinner yesterday, I only made half of the recipe, so I actually roasted the cauliflower and garlic in the small toaster oven. It did take a bit longer, but the result was great. I also added some freshly grated lemon zest, very good.

Roasted Corn with Basil Shallot Vinaigrette
Roasted Corn with Basil Shallot Vinaigrette
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Roasted fresh corn kernels are tossed with basil and shallot vinaigrette, quick, easy and tasty!

Roasted Red Bell Pepper Soup
Roasted Red Bell Pepper Soup
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Roasted Red Bell Pepper Soup recipe

Roasted Red Pepper Hummus
Roasted Red Pepper Hummus
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Quick, easy to make, and it's also very tasty. Serve this freshly homemade hummus with store-bought or homemade pita bread.

Roasted Vegetables
Roasted Vegetables
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These are very healthy vegetables, whenever it is a nice recipe, worth to keep.

Roesti (Swiss-Style Potato Cake)
Roesti (Swiss-Style Potato Cake)
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An easy way to use up your potatoes and to make something delicious.

Sauteed Mushrooms and Lettuce Sandwich
Sauteed Mushrooms & Lettuce Sandwich
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Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

Sesame Maple Roasted Tofu
Sesame Maple Roasted Tofu
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So far, all my familiy love this recipe, I gave all my good friends this recipe to share, they all love it too.

Shiitake and Sweet Potato Japchae
Shiitake & Sweet Potato Japchae
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Look for sweet potato noodles in Asian or Korean grocery stories, or use soba noodles or even spaghetti works too. The dish is super easy to prepare, and it tastes delicious. If you are a big fan on Asian flavor, such as sesame oil, sesame seeds, and soy sauce, etc, you will not be able to resist this mouth-watering Japchae.

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