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that are low in salt

Braised Beet Greens with Vinegar and Sesame Seeds
Braised Beet Greens with Vinegar & Sesame Seeds
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Quick, easy and tasty. Vinegar, a bit garlic, cayenne and sesame seeds make these simple beet greens taste amazingly delicious.

Braised Leeks and Mushrooms
Braised Leeks & Mushrooms
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Savory and succulent, these braised leeks and shitake mushrooms are a delightful vegan dish that will leave you wanting more. This recipe combines the delicate flavors of leeks and shitake mushrooms with the rich taste of sherry and a hint of citrus from the orange. It's perfect for a cozy night in or to impress your guests at a dinner party.

Broccoli Hazelnut Pesto
Broccoli Hazelnut Pesto
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Broccoli and hazelnuts make this nutty, tangy and tasty pesto, it can be mixed into pasta or spread onto bread, wraps. And it is so quick and easy to make.

Buttermilk Herbed Coleslaw
Buttermilk Herbed Coleslaw
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Buttermilk dressing gives the cole slaw creaminess in taste by keeps it light without adding much in the way of fat. Fresh chives and parsley keeps the taste bright. A tasty side dish with BBQ!

Cabbage and Potatoes
Cabbage & Potatoes
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Cabbage and Potatoes recipe

Cajun Coffee
Cajun Coffee
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Cajun Coffee recipe

Campfire Coffee
Campfire Coffee
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Campfire Coffee recipe

Canadian Flag Garlic Cheese Spread (Canada Day)
Canadian Flag Garlic Cheese Spread (Canada Day)
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Celebrate Canada Day in a style sure to impress family and friends. Mildly garlicky and creamy cheese spread. Perfect when paired with our Maple Leaf crackers.

Caramelized Pears, Maple Walnuts Salad with Prosciutto and Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese
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The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Cardamom-Spiced Coffee
Cardamom-Spiced Coffee
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Cardamom-Spiced Coffee recipe

Carrot Salad- Quick and Easy
Carrot Salad- Quick & Easy
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A quick and easy lemon spiced carrot salad.

Celery Soup
Celery Soup
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A hearty vegetable soup that is guaranteed to be gone in minutes!

Chapatis (Roti)
Chapatis (Roti)
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Try this scrumptious East Indian favorite that can be used instead of bread.

Cheesy Bacon Potato Skins
Cheesy Bacon Potato Skins
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These cheesy bacon potato skins will for sure make everyone who tries it give you a big wow.

Cheesy Spaghetti Squash Gratin with Fresh Basil
Cheesy Spaghetti Squash Gratin with Fresh Basil
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A spaghetti squash casserole cooked with Gryuere (or swiss) cheese and fresh basil until the parmesan cheese is browned and the casserole is bubbling. Unbelievably low-fat, low-carb delicious goodness.

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