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that are low in cholesterol and ready in 30 min. or less

Sugar Snap Pea, Caramelized Shallots and Arugula Salad
Sugar Snap Pea, Caramelized Shallots & Arugula Salad
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This tasty spring salad has seasonal sugar snap peas and arugula that are tossed with a light olive oil-balsamic vinaigrette, caramelized shallots and topped with some fresh goat cheese.

Sugar Snap Peas with Mint
Sugar Snap Peas with Mint
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Very easy vegetarian recipe that highlight the sweetness and crispness of sugar snap peas.

Sugar Snap Peas with Mint and Ham
Sugar Snap Peas with Mint & Ham
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Very easy recipe that highlight the sweetness and crispness of sugar snap peas with combine perfectly with the salty ham.

Sugar Snap Peas with Orange Sesame Asian Dressing
Sugar Snap Peas with Orange Sesame Asian Dressing
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Slightly sweet orange Asian flavors dressing coats the sweetness and crispness of the sugar snap peas in this light quick and easy side dish.

Sweet Onion Relish
Sweet Onion Relish
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Sweet Onion Relish recipe

Tabouli with Parsley, Scallion, and Mint
Tabouli with Parsley, Scallion, & Mint
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Refreshing Bulgar salad with garbanzo beans (chickpeas).

Thai Cabbage Slaw
Thai Cabbage Slaw
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A very tasty and refreshing salad, it's a perfect side dish with barbecued meat.

Thyme Braised Brussels Sprouts
Thyme Braised Brussels Sprouts
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Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.

Tofu Fried Rice
Tofu Fried Rice
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This easy fried rice is also very versatile to make. You can use any other vegetables that you have on hand. Feel free to add some scrambled eggs if you want extra protein boost. The leftover can be kept in the fridge for at least two days.

Tom's Best Gazpacho
Tom's Best Gazpacho
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Tom's Best Gazpacho recipe

Turkish Coffee
Turkish Coffee
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Turkish Coffee recipe

Vegetable Fried Rice
Vegetable Fried Rice
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This is a delicious recipe that helps you make a tasty dish with leftover rice and whatever veggies you have on hand.

Vegetable Porridge
Vegetable Porridge
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Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

Veggie Kabobs
Veggie Kabobs
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Fresh cherry tomatoes, colorful bell pepper, white mushroom and red onion, season with olive oil, sesame seeds and parsley leaves, they look good and tastes good, quick and easy.

Watermelon, Cucumber and Feta Salad
Watermelon, Cucumber & Feta Salad
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Cucumber and cilantro add the extra fresh taste into the salad!

Watermelon, Feta and Mint Salad
Watermelon, Feta & Mint Salad
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Watermelon, feta cheese, olives and mint together make a delicious and refreshing salad that's perfect on a hot summer day!

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