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ready in 30 to 60 minutes

Shiitake and Veggie Stew with Garlic-Black Bean Sacue
Shiitake & Veggie Stew with Garlic-Black Bean Sacue
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Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Shiitake, Green Bean and Potato Miso Stew
Shiitake, Green Bean & Potato Miso Stew
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Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

Squash Noodle all’Arrabbiata
Squash Noodle all’Arrabbiata
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The mere sight of this cute-looking yummilicious noodle, served on a plate, will make you salivate, and if you eat it, it will make you reinvigorated too. This Italian dish is a brilliant blend of arrabbiata sauce and squash in the form of noodles. The carefully spiralized noodle and diced tomatoes make this dish very appealing to the eyes. But it doesn’t stop there, its appearance is as great as the taste. Oh… The squash noodles are rich in vitamins, minerals and fibre which make the body healthy. They also have a minimal amount of fat, are rich in protein and are relatively low in calories and carbs. It is a great source of energy for the body—and a great delight to the mouth! That’s also very important. Now, let us see how we can prepare this tempting dish. Shall we!

Thai Glass Noodles (Yam Woon Sen)
Thai Glass Noodles (Yam Woon Sen)
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A very clean and refreshing dish that's packed with flavour. I used half fish sauce and half soy sauce, which actually worked deliciously well. If you love Thai food, you should definitely give this recipe a go. Five stars, no doubt.

Tomato Lace Quiche
Tomato Lace Quiche
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I loved the mixture of the parmesan and swiss cheeses in this. I didn't realize I was almost out of rice so I ended up using 1.5c cooked rice and 0.5c cooked couscous. That turned out wonderful! I thought this would be more "tomato-y", and I used 1.5 cups of tomatoes, but it was still tasty. Also, I didn't bother to peel or seed the tomatoes.

Veggie and Rice Salad with Soy-Maple Dressing
Veggie & Rice Salad with Soy-Maple Dressing
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This colorful yet flavorful salad is made with assorted vegetables and cooked rice, tossed with a light and tasty soy-maple dressing. It's a refreshing summer salad that can be served with any BBQ. Make it a day ahead, put in the frige, it tastes even better next day.

Veggie Taco Salad
Veggie Taco Salad
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Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Very Creamy Corn-Potato Soup
Very Creamy Corn-Potato Soup
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Very Creamy Corn-Potato Soup recipe

Whole Wheat Fresh Apple and Apple Sauce Cake
Whole Wheat Fresh Apple & Apple Sauce Cake
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This deliciously moist cake is made of whole wheat flour, vegetable oil, fresh apples and apple sauce. It's very tasty and good for you. Enjoy a or two slices of this delicious cake without making you feel guilty at all!

Adai
Adai
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A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

Almond Thumbprint Cookies (Low Fat, Low Calorie)
Almond Thumbprint Cookies (Low Fat, Low Calorie)
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Inspired by 1986 winner almond thumbprint cookies recipe, we came out an idea to make this low fat and low calorie version. The cookies came out absolutely delicious, but have a lot less fat and calories than original recipe. It definitely proves that healthy food can be also tasted good.

Apple and Cranberry Muffins (Low-fat)
Apple & Cranberry Muffins (Low-fat)
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Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.

Apricot Ice Cream
Apricot Ice Cream
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Apricot Ice Cream recipe

Arizona Skillet Dinner
Arizona Skillet Dinner
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This recipe is easy to scale down. A filling, tasty yet wholesome one pot meal that's perfect for busy week days.

Asian Beet and Carrot Salad
Asian Beet & Carrot Salad
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Found this recipe on heatherchristo's blog. It looks beautiful and sounds delicious, I have all the ingredients on hand, and will have to give it a try very soon.

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