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Top 20 Low Calorie recipes

that are a good source of fiber and ready in 1 to 4 hours

No Salt Spaghetti Sauce
No Salt Spaghetti Sauce
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I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

Gazpacho (Moosewood)
Gazpacho (Moosewood)
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Gazpacho (Moosewood) recipe

Strawberry-Kiwi Pie
Strawberry-Kiwi Pie
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This deliciously fruity strawberry-kiwi pie is made with fresh strawberries and kiwi fruit. It melts in your mouth...

Holiday Roasted Root Vegetables
Holiday Roasted Root Vegetables
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Seasonal root vegetables are tossed with olive oil, salt and black pepper, after baking, they look nice and colourful, you can serve them with any kind of your favorite gravy or roasted turkey, chikcen, it is also a fantasitc side dish.

Curried Cauliflower Salad
Curried Cauliflower Salad
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A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Baked and Herbed Zucchini and Ricotta
Baked & Herbed Zucchini & Ricotta
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Use zucchini slices to replace lasagna noodles, which reduces lots of calories and carbohydrate, but it still tastes cheesy and flavorful. A great recipe to cook some seasonal zucchinis into a light yet delicious meal.

Cajun Style Baked Sweet Potato
Cajun Style Baked Sweet Potato
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Even the sweet potato/yam "dis-liker" (me) liked the flavor of these. Nice little bite from the cayenne. And the amount of sugar was just right. I don't care for really "sweet" yam dishes at all! Thanks for this addition to our holiday dinner. (Part of my "Thanksgiving 2010" Menu)

Spicy Green Salad with Soy and Roasted Garlic Dressing
Spicy Green Salad with Soy & Roasted Garlic Dressing
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Garlic lovers rejoice! In this green salad recipe, roasted asparagus along with the garlic studded soy/lime based dressing has multiple levels of flavor to savor. Enjoy!

Strawberry Pot Pie
Strawberry Pot Pie
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Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

Chocolate Layer Cake No Guilt Low Fat
Chocolate Layer Cake No Guilt Low Fat
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Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

Chocolate Thumbprint Jam Cookies
Chocolate Thumbprint Jam Cookies
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In this recipe, we use whole wheat pastry flour and all purpose flour, reduce the amount of the sugar, let the cookies appear much more healthy.

Power Kale Soup
Power Kale Soup
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This delicious vegetable soup can help you use your left-over Parmesan rinds and your leftover bread, with several fresh vegetables under a low temperature cooking, the soup is just flavorful.

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Chicken Fricassee - Low Fat
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Try something different this summer with this scrumptious chicken dish that will have you licking your fingers.

Golden Tofu and Fresh Veggies with Maple Barbecue Sauce
Golden Tofu & Fresh Veggies with Maple Barbecue Sauce
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There are a lot of ways to cook tofu, this is one of the most tasty way, tofu is cooked golden brown, coated by maple barbecue sauce, if you think tofu is no flavor, try this recipe, you will be satisfied.

Chicken-less Cacciatore
Chicken-less Cacciatore
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I love cooking with tofu because of its versatilities. Borrowed the idea from chicken cacciatore, but instead I used tofu, and it actually came out delicious.

Strawberry Tart for Two
Strawberry Tart for Two
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Fresh strawberries make this nice and tasty tart. Perfect for two people. Light and flaky crust. Enjoy strawberry season.

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Apple-Cinnamon-Whole-Wheat-Oatmeal Bread
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Using bread maker to make your own bread.

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Mushroom, Sausage & Spinach Lasagna
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This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

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