Dieting and Special Diet recipe collection

Quick, easy and tasty. This cream of brocoli soup is made of broccoli, milk, sauteed onion and milk.

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Currant and Orange Muffins recipe

A fresh take on spinach salad. This sweet and savory salad is a wonderful alternative to the bacon and tomato variety.

Curried Squash Soup recipe

This hearty and healthy Indian style dish is quick-easy to make, and it's tasty.

A dairy-free and eggless whole-wheat apple pancake.

Make the traditional date squares healthier by using some whole wheat flour, canola oil and applesauce. Super moist and tasty, great to enjoy at any time.

Deep Chocolate Cupcakes Ww recipe

A refreshing twist on classic corn chowder using lots of summer vegetables this make-ahead cold soup is sure to cool your guests off on a hot summer day.

Cream of Pumpkin Soup recipe

Inspired by Cat Caro's recipe, we made a few changes in our version. These deliciously filling sandwiches are also loaded with good-for-you ingredients. Perfect for a quick-fix lunch or dinner.

Whole Wheat Oatmeal Bread recipe