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ready in 30 to 60 minutes

Spiced Lentil Soup
Spiced Lentil Soup
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We make things "from scratch" a lot so I like things that I can make easily. We doubled the recipe and fought over the leftovers.

Stephen Lee's Zucchini-Pesto Muffins
Stephen Lee's Zucchini-Pesto Muffins
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These savory muffins are great for breakfast. They can be made in advance, frozen then defrosted in the microwave in a flash if you have a chance before they're gobbled up. The pesto, basil/garlic/pine nuts really create a wow factor. They're hard to resist.

Stir-Fried Longbeans
Stir-Fried Longbeans
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Chinese longbeans stir-fried with cloud ear fungus, silk squash, shallots, and ginger in an oyster sauce and rice wine glaze. Swap in green beans and zucchini if you can't find the Asian varieties.

Thanksgiving Spiced Apple Cake
Thanksgiving Spiced Apple Cake
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This beautiful spiced apple cake, not only satisfy the eyes but also satisfy your taste. Rich seasonal spices and lovely presentation make this a holiday treat. It's also high in fiber and low in fat! No guilt decadence.

Whole Wheat Indian Chapatis
Whole Wheat Indian Chapatis
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Whole wheat Indian chapatis from scratch with just three ingredients: atta flour, water, and salt. The everyday flatbread of North India, cooked on a hot griddle.

Blueberry Crunch Coffee Cake (Healthier Version)
Blueberry Crunch Coffee Cake (Healthier Version)
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Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Bread Cracker
Bread Cracker
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Enjoy the flavor of bread and the texture of cracker in these bread cracker that's made with whole wheat flour, yeast and cumin or fennel seeds.

Buttermilk Cranberry Cornmeal Muffins
Buttermilk Cranberry Cornmeal Muffins
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Buttermilk cranberry cornmeal muffins combine yellow cornmeal and whole wheat flour with tart fresh cranberries and orange zest. A heartier, more rustic muffin with a crisp top and tender, grainy crumb.

Butternut Squash, Black Bean & Tortilla Stew
Butternut Squash, Black Bean & Tortilla Stew
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Had some butternut squash, home-boiled black beans and corn tortillas that needed to be used up. This recipe sounded like a perfect fit, and it was very filling and delicious too.

Cheesy Black Bean Enchiladas with Creamy Salsa Verde
Cheesy Black Bean Enchiladas with Creamy Salsa Verde
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Enchiladas is one popular Mexican food, this version uses black beans enriched with onions, garlic and cumin as the filling and salsa verde for the sauce.

Cobble Corn Chili Tacos
Cobble Corn Chili Tacos
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Cobble corn chili tacos stuff crispy taco shells with a chunky chili-style ground beef filling loaded with corn, stewed tomatoes, and celery. A 45-minute weeknight Tex-Mex pantry dinner.

Easy Whole Wheat Pancakes
Easy Whole Wheat Pancakes
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Whole wheat pancakes sweetened naturally with banana, applesauce, and maple syrup. A no-fat, high-fiber breakfast that comes together with one egg and pantry staples.

Hearty Bean Soup
Hearty Bean Soup
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Hearty bean soup combines kidney beans, sweet corn and tomatoes in a chili-cumin spiced broth, topped with shredded cheddar. A 35-minute pantry meal that feels like it simmered all day.

Light & Fluffy Whole Wheat Pancakes
Light & Fluffy Whole Wheat Pancakes
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Light and fluffy whole wheat pancakes are vegan and egg-free: soy milk and cider vinegar make a buttermilk-style batter that puffs up tender, with whole wheat pastry flour, cornmeal and cinnamon. A wholesome breakfast.

Mom's Banana Wheat Walnut Bread - ABM
Mom's Banana Wheat Walnut Bread - ABM
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Mom's banana walnut wheat bread is a bread machine yeast loaf with whole wheat flour, sliced ripe bananas, honey, and chopped walnuts. The lunchbox sandwich loaf with built-in flavor.

Pumpkin & Nut Spice Bread
Pumpkin & Nut Spice Bread
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Bread machine pumpkin spice yeast bread with pumpkin puree, orange juice, pecans, and warm spices. A real loaf of yeasted bread, not a quick bread, with whole-wheat flour for depth.

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