Search
by Ingredient

Beans and Grain recipe collection

that are high-fiber

placeholder
Chilled Garbanzo & Potato Salad
Empty starEmpty starEmpty starEmpty starEmpty star

Chilled garbanzo and potato salad tosses boiled red potatoes with chickpeas, roma tomatoes, red onion, and spinach, then marinates for hours in the fridge. A lighter twist on picnic potato salad.

placeholder
Chocolate Applesauce Cake
Empty starEmpty starEmpty starEmpty starEmpty star

Chocolate applesauce cake with just five pantry ingredients. No eggs, no dairy, no butter. Moist, fudgy crumb from unsweetened applesauce and real chocolate.

placeholder
Chocolate Carrot Cake
Empty starEmpty starEmpty starEmpty starEmpty star

Chocolate carrot cake made with whole wheat flour, cocoa powder, grated carrots, and cinnamon. Egg-free, dairy-free, and naturally moist from the carrots and boiling water.

placeholder
Chocolate Meringue Cake with Raspberry Sauce
Empty starEmpty starEmpty starEmpty starEmpty star

Two crisp meringue discs sandwiched with dark chocolate-coffee cream and served on a pool of raspberry sauce. A showstopping make-ahead dessert for special occasions.

placeholder
Chocolate Rum Cake
Empty starEmpty starEmpty starEmpty starEmpty star

Vegan chocolate rum cake made with silken tofu, maple syrup, espresso, and cocoa, layered with rum syrup and a tofu-chocolate frosting. No eggs, no dairy, all decadence.

placeholder
Chole Bill & Jim [Chick Peas]
Empty starEmpty starEmpty starEmpty starEmpty star

Chole (Indian chickpea curry) with potatoes, mustard seeds, cardamom, and garam masala. A vegan, one-skillet dish with warm spices and hearty texture from canned chickpeas.

placeholder
Chowing's Tavern Brunswick Stew
Empty starEmpty starEmpty starEmpty starEmpty star

Chowning's Tavern Brunswick stew: a Colonial Williamsburg classic with stewing hen, lima beans, corn, okra, tomatoes, and potatoes slow-simmered into Southern comfort.

placeholder
Christmas Cassoulet
Empty starEmpty starEmpty starEmpty starEmpty star

Looking for something quick to feed the family? Try this dish which is sure to make everyone full after a couple servings!

placeholder
Christmas Eve Couscous
Empty starEmpty starEmpty starEmpty starEmpty star

Christmas Eve couscous with a spiced vegetable stew of squash, carrots, broad beans, and zucchini, served with harissa, chickpeas, raisins, pine nuts, and yogurt. A vegetarian North African feast.

placeholder
Chuck's Barley-Mushroom Winter Borscht
Half starEmpty starEmpty starEmpty starEmpty star

Hearty winter borscht-style soup loaded with pearl barley, lima beans, split peas, lentils, mushrooms, turnips, and carrots in a savory miso-tamari broth. A meat-free, slow-simmered vegan one-pot.

placeholder
Chunky Mustard Beans with Red Peppers
Empty starEmpty starEmpty starEmpty starEmpty star

Chunky mustard beans with red peppers blanch green beans, peppers, and onions, then bind them in a turmeric-mustard pickling sauce with celery seed and mustard seed. A bright, tangy pickled relish for water-bath canning.

placeholder
Cincinnati 5-Way Chili Pt 2: Construction
Empty starEmpty starEmpty starEmpty starEmpty star

Cincinnati 5-way chili construction: how to stack thick spaghetti, chili, kidney beans, chopped onions, and a mountain of fine-grated cheddar like Skyline. The Ohio assembly bible.

placeholder
Cinnamon-Apple Bread
Empty starEmpty starEmpty starEmpty starEmpty star

Bread machine cinnamon apple bread made with applesauce, whole wheat flour, rolled oats, and raisins. No sugar added, no eggs, no butter. Just dump and press start.

placeholder
Clafoutis (Cherry Flan with Ice-Cream & Praline)
Empty starEmpty starEmpty starEmpty starEmpty star

Cherry clafoutis with homemade cherry ice cream and almond praline. A three-component Swiss-French dessert with kirsch-spiked custard flan, fresh cherry fruit, and caramelized crunch.

placeholder
Coach House Black Bean Soup
Empty starEmpty starEmpty starEmpty starEmpty star

Classic Coach House black bean soup with ham bone, beef bones, bacon, Madeira wine, and chopped hard-boiled eggs. A legendary New York restaurant recipe slow-simmered for deep, smoky flavor.

placeholder
Cocoa Meringue Cake with Raspberry Sauce
Empty starEmpty starEmpty starEmpty starEmpty star

Cocoa meringue cake: two crisp cocoa-free meringue disks sandwiched with a mocha-chocolate filling and served in a pool of bright raspberry sauce. An elegant, low-fat dessert showpiece.

Showing 1,473 - 1,488
of 2,091 recipes

find more Beans and Grains recipes