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Tuna Pomodoro
Tuna Pomodoro

Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.

Whole Wheat Applesauce Spice Cake
Whole Wheat Applesauce Spice Cake

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

Savory Stuffed Tomatoes
Savory Stuffed Tomatoes

A great way to use some of your abundant tomato crop.

Homemade Coconut Rotti -Srilanka
Homemade Coconut Rotti -Srilanka

Sri Lankan coconut roti (pol roti), a rustic pan-fried flatbread packed with shredded coconut, fresh chili, and curry leaves. No yeast, ready fast, and made to scoop up fish or chicken curry.

Chicken Soup with Tiny Meatballs
Chicken Soup with Tiny Meatballs

Italian-style chicken soup with tiny beef meatballs (polpettine), tender chicken pulled from the bone, carrots, and basil. Two proteins in one bowl: shredded poached chicken plus pinky-fingertip-sized meatballs.

Cilantro Lime Rice
Cilantro Lime Rice

A refreshing and tasty cilantro lime rice goes deliciously well with any your favorite Mexican main dishes.

Cheesy Basil Corn Bread
Cheesy Basil Corn Bread

This moist and flavorful corn bread is packed with delicious yet nutritious ingredients, such as browned onions, roasted corn, basil, roasted bell pepper, cheese... You can serve it as a side or it's delicious just by itself.

Tuscany White Bean Soup
Tuscany White Bean Soup

A thick and delicious soup that's made with great northern beans and a variety of spices.

Pumpkin & Coconut Cream Soup
Pumpkin & Coconut Cream Soup

Thai pumpkin and coconut cream soup blends shrimp, lemongrass, and chilies into a paste, then simmers cubed pumpkin in coconut milk with basil for a fragrant Southeast Asian first course.

Asian Asparagus & Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Caramelized Onion, White Bean & Cheddar Flatbread
Caramelized Onion, White Bean & Cheddar Flatbread

Try this rectangular pizza, caramelized onion with white bean paste coated pizza dough, thinly sliced tomatoes and cheddar cheese, toasted pumpkin seeds, let this homemade pizza colorful and delicious.

Cauliflower & Couscous Pilaf
Cauliflower & Couscous Pilaf

In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.

Barr's French Onion Soup
Barr's French Onion Soup

A delicious French onion soup will for sure satisfy your tummy.

Crunchy Pea Salad
Crunchy Pea Salad

A hearty crunchy side salad with peas, celery and cashews in a creamy dressing.

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Roasted Red Pepper Hummus
Roasted Red Pepper Hummus

Quick, easy to make, and it's also very tasty. Serve this freshly homemade hummus with store-bought or homemade pita bread.

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