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Vegetable Cawl with Herbed Potato Quenelles
Vegetable Cawl with Herbed Potato Quenelles

A vegetable cawl recipe specifically created for St. David’s Day which is celebrated every year on the 1st March, in remembrance of the patron saint of Wales. As the Welsh say, “Do the little things” and nourish your body. The recipe serves 6 bowls, as per the image, with 3 quenelles each.

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Yolanda's Miracle Muffins

Delicious and nutritious breakfast muffins to start an energized day or a tasty and healthy snack in the middle of the day!

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Yankee French Toast *

Cinnamon raisin French toast soaked in a rum-spiked egg custard with nutmeg, fried golden in butter, and drizzled with homemade maple-rum syrup. Weekend brunch just got serious.

Fish Fry Masala Recipe
Fish Fry Masala Recipe

Flavorful, spicy, tangy and absolutely delicious; it is an easy to make dish in which fish fillets are coated with spicy masala and then fried until crisp. A favourite party snack, masala fish fry also a perfect comfort food for cold rainy days. It keeps you warm in the inside while satiating your craving for something filling and yummy. Try it right away.

Peach Honey Crisps with Oat, Almond & Coconut Topping
Peach Honey Crisps with Oat, Almond & Coconut Topping

This peach crips are so delicious that I finish the whole thing within a day. I was inspired by "Cookie + Kate" (one of my favourite food bloggers, see her original recipe below). She always comes out amazing recipe ideas and beautiful photos. Don't forget to check her blog out if you love delicious and healthy food as much as I do.

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Rise & Shine Casserole

Rise and shine breakfast casserole with bread cubes, cheddar cheese, eggs, and milk assembled the night before and baked in the morning. A make-ahead strata with just 10 minutes of prep.

Red Velvet Cheesecake
Red Velvet Cheesecake

These days it seems to be all the rage among my Facebook friends to post and repost ad nauseum a seemingly neverending list of recipes that SEEM like they might be super delicious. I haven't really saved any of them. Until now. I really really didn't want to lose this one so I'm sharing it with my colleagues on MY favorite recipe site. RecipeLand!

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Nutmeg French Toast

Oven-baked nutmeg French toast with a gingered maple-orange syrup, dusted in powdered sugar and served with jelly and sour cream. A brunch showstopper.

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Pasta with Scallops & Vegetables

Packed with colorful veggies. Makes an excellent main course. Leave meat out of the equation and try this tasty dish that will satisfy your hunger like no other.

Chocolate Chip Coconut Cookies
Chocolate Chip Coconut Cookies

This is a really simple recipe to make and all the prep and cooking can be done in under half an hour, so there really is no excuse not to give it a go. They will last for up to 7 days, if stored in an airtight container, so are perfect to make in batches and snack on throughout the week.

Sliced Chicken with Beer
Sliced Chicken with Beer

This recipe taught me more for my Spanish friend. The chicken with beer that many of you already know and that she was always with the potatoes that I published a few days ago .. They looked like two plates made ??for each other. It 's a quick meal, simple, tasty even for children given the lack of presence alcol. Ottima even during periods of dieting.

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Cochinita Pibil

Authentic Yucatán cochinita pibil with achiote-marinated pork, banana leaf wrap and habanero orange salsa. Traditional Mayan pit-style slow-roasted pork for tacos.

Sunrise Smoothie
Sunrise Smoothie

This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Oranges are a great source of fibre which improves the function of the digestive system. There are many more health benefits to gain from this sunny start to the day.

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Onions Monaguesques (Australia)

Monaco-style sweet-sour braised pearl onions with tomato, vinegar, sugar and herbs. Classic French Riviera vegetable side dish and cold antipasto topping.

Rosemary Lemon Grilled Chicken Recipe
Rosemary Lemon Grilled Chicken Recipe

A sensational treat for your taste buds as well as tummy, the Rosemary & Lemon Grilled Chicken is a no-fuss recipe that can be had anytime of the day. Packed with flavours, it is a healthy and nutritious alternative to other fried chicken recipes. A meal by itself, it can also be served with a side of salad, mashed potatoes and gravy for an extravagant meal experience.

Vegan Pizza Margherita
Vegan Pizza Margherita

This recipe could be fun for the kids to do for a healthy father’s day, Pizza isn’t often considered a healthy meal but this option definitely is. Let’s look at the base – Cauliflower – high in Choline which helps liver function, brain development and nerve function, and Oats – contain beta-glucan, a soluble fibre that reduces blood sugar and LDL Cholesterol levels. Now for the cheese topping – Cashews contain Magnesium, older people can quite often be deficient in Magnesium and this is linked to Osteoporosis, Coronary Heart disease and Insulin Resistance. A last look at the sauce and topping – Oregano – a potent anti-oxidant and a good source of fibre that binds toxins and removes them from the body while Tomatoes contain Lycopene that has been linked to Prostate Cancer prevention and also protects the eyes from age-related Macular Degeneration. We think this is a great way for kids to show their dads’ how much they care. Happy Father’s Day.

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