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Onions Monaguesques (Australia)

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

8 min

COOK

45 min

READY

60 min

Ingredients

400 4E+2
GRAMS GRAMS ONIONS
very small, about 14 ounces
1 237
CUP ML WATER
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML TOMATO PASTE
1 15
TABLESPOON ML SUGAR
1 ½ 23
TABLESPOONS ML VINEGAR
2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
X X THYME SPRIGS
parsley and bay leaf, as needed *

Directions

Prepare onions.

Mix onions with all ingredients, simmer 45 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 112 53% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 14%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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