10,000 fat free recipes

A quick and tasty weeknight dinner. Sole with a quick pan mushroom sauce.

These delicious stuffed peppers are packed with goodness. Make this tasty meatless dish for a change.

Creamy Baked Potato Soup with Bacon and Cheddar recipe

Yum. The combination of asparagus and mushrooms inside the omelet was packed with flavor, and it went deliciously well with omelette.

Sada naan is soft, pillowy homemade Indian flatbread leavened with yeast and yogurt, brushed with ghee and scattered with poppy and sesame seeds. Bake it in a home oven, no tandoor required.

These apples are gently spiced and good for brunch as well as dessert.

Sweets don't have to be always connected with high sugar, high fat and unhealthy. A few healthy twists, now you can enjoy these delicious cookies without feeling guilty at all.

A few small twists make a much healthier but still decadent chocolate pudding cake. Wole wheat flour adds some fibre, using half butter and half olive oil cuts down the amount of saturated fat without losing the buttery flavor and moist texture. Spoon the warm and rich chocolate sauce over the pudding cake before serving.

Elote is a popular street food in Mexico although it is frequently served at home prepared in the same way (boiled, steamed or grilled in the husk).

Make-ahead mashed potato casserole with cream cheese, sour cream, butter, and paprika. Baked until golden on top with a creamy, fluffy center.

Easy banana fudge cookies made with chocolate cake mix, mashed banana, an egg, and chocolate chips. A four-ingredient cookie that yields nearly four dozen in 40 minutes.

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

Cool, creamy yogurt stirred with grated cucumber, fresh mint, roasted cumin, and a pinch of cayenne. This classic kheere ka raita is the essential Indian side dish that calms the heat and refreshes the palate.

Broccoli rabe or Rapini is slightly more bitter tasting than broccoli. Blanching one or two minutes in boiling water then refreshing in cold or ice water locks in the bright green color. This flavorful combination of Mediterranean seasonings really matches it well. If you can't find rapini you can use ordinary broccoli with equally outstanding results.

Belgian club soda waffles use sparkling water in place of milk for ultralight, crisp-edged Bisquick waffles in 20 minutes. Four ingredients, no buttermilk needed.

A great healthy pizza for a delicious lunch or dinner.