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French coq au cidre with chicken braised in sparkling dry cider and Calvados with caramelized onions, bacon, prunes, and a bouquet garni. Normandy comfort food at its finest.

Sweet and sour cucumber salad inspired by ancient Roman Apicius cookery, with sweet wine, vinegar, liquamen and mint. A historical recipe brought back to the modern table.

A spaghetti squash casserole cooked with Gryuere (or swiss) cheese and fresh basil until the parmesan cheese is browned and the casserole is bubbling. Unbelievably low-fat, low-carb delicious goodness.

Low-calorie carrot cake sweetened with fructose instead of sugar, loaded with grated carrots and pecans, spiced with cinnamon and nutmeg. A diabetic-friendly tube cake with less sugar.

A hearty, delicious stew and very filling as well. Served it with a homemade whole wheat bun, comfy and tasty.

Pasta with red peppers, escarole, white beans, garlic, and lemon zest. A bright, vegan Tuscan-inspired pasta bowl that's low-fat without feeling like a compromise.

This sweet coconut pudding is a wonderful treat. The recipe gets its roots in the Philippines and is traditionally served on the holidays and special occasions. Coconut milk provides you with a healthy amount of Vitamins C, E, and B. It has minerals that will promote healthy teeth and the creation of red blood cells. Don’t be concerned about the condensed milk. As long as it is enjoyed in moderation you should be ok and unsweetened versions are available. Condensed milk does offer some health benefits like calcium, potassium, and Vitamin A. So go ahead and enjoy this recipe at your next special occasion.

Crispy garlic-butter bread rolls stuffed with chicken, shrimp, and mushrooms in a rich Swiss and Parmesan cream sauce. Pure Louisiana comfort food.

Fresh peaches macerated in white wine, port, sweet vermouth, citrus juice, and sugar. An elegant Italian-style no-cook fruit dessert served chilled in glass cups.

A simply seasoned sweet and sour refreshing cucumber salad.

Sourdough white bread baked in the bread machine using an active starter, bread flour, milk powder, applesauce, and a small boost of commercial yeast. Tangy sourdough flavor without hand-shaping or long proofing.

Low-fat carrot fig cake that replaces oil and butter with pureed dried figs for moisture. Loaded with grated carrots, crushed pineapple, and raisins, drizzled with a simple pineapple juice glaze.

The easiest cake you'll ever make: cherry pie filling and crushed pineapple topped with dry cake mix, melted butter, pecans, and coconut. Just dump, bake, and devour.

Make your crockpot feel cocky by using it to make this savory chili your whole family will enjoy!

Warm mixed berry compote with fresh strawberries, blueberries, and raspberries in a butter-sugar syrup. Spoon over ice cream for an elegant, quick dessert.

Warm crepes with juicy and fruity strawberry sauce drizzled on top. A delicious and satisfying breakfast that is easy to get you out of the bed.