Search
by Ingredient

4,654 chopped recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
Spicy Tripe & Beans
Spicy Tripe & Beans

Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.

Hummus #1
Hummus #1

Classic Middle Eastern hummus blended from chickpeas, tahini, lemon juice, and garlic. Topped with paprika-tinted olive oil and parsley for a smooth, creamy dip ready in 30 minutes.

Best Chocolate Walnut Cookies
Best Chocolate Walnut Cookies

Slice-and-bake chocolate walnut cookies built on a flourless-style dough with a pound of melted semi-sweet chocolate, espresso, walnuts, and chocolate chips. Crackly tops, fudgy centers, almost no flour.

Quinoa, Edamame & Roasted Corn Salad with Apples & Maple Walnuts
Quinoa, Edamame & Roasted Corn Salad with Apples & Maple Walnuts

This delicious and nutritious quinoa salad can be served as a side dish, or it can be a tasty yet wholesome meal all by itself.

Pad Thai - Vegetarian
Pad Thai - Vegetarian

Vegetarian Pad Thai with rice noodles, scrambled eggs, mung bean sprouts, grated carrots, and crushed peanuts in a tangy lime-fish sauce. Ready in 30 minutes.

Soy Bean Salad with Brown Rice Noodles
Soy Bean Salad with Brown Rice Noodles

A tasty yet light salad is made with brown rice noodles, soy beans, carrot, bell pepper, red onion, sea weed, and a sour-sweet dressing.

Arugula, Chickpea & Wheat Berry Salad
Arugula, Chickpea & Wheat Berry Salad

Wheat berries, chickpeas, roasted bell peppers, and arugula are tossed with a refreshing and flavorful dressing. It fills you up with lots of goodness and yumminess.

Star Anise & Date Masala Spiced Chickpeas
Star Anise & Date Masala Spiced Chickpeas

An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

Black Bean & Quinoa Chili
Black Bean & Quinoa Chili

A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.

Squash Apple Walnut Bisque
Squash Apple Walnut Bisque

Butternut squash bisque simmered with apples, walnuts, apple cider, and warm fall spices. A creamy autumn soup with optional cheddar and a touch of cream for richness.

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Rosemary-Garlic Olive Oil & Parmesan Bread
Rosemary-Garlic Olive Oil & Parmesan Bread

Make the rosemary and garlic olive oil in advance, which gives the oil enough time to marry all the herby and garlicky flavors. Brush the casserole dish and the surface of the dough with the rosemary and garlic infused oil, sprinkle the parmesan cheese on top before baking. It comes out cheesy, moist and tasty.

Channa Masala
Channa Masala

Classic and very authentic East Indian recipe. Chick peas (garbanzo) in a highly flavored tasty spicy curry sauce. Great served with yoghurt and fresh baked Naan bread.

Herbed Whole Wheat Bread with Sunflower & Sesame Seeds
Herbed Whole Wheat Bread with Sunflower & Sesame Seeds

Artisan whole wheat bread loaded with sunflower seeds, sesame, herbs, and decorative seed toppings. Hearty high-fiber yeast bread with beautiful scored patterns.

Crockpot Lentil-Kale Soup
Crockpot Lentil-Kale Soup

This comforting Crockpot Lentil-Kale Soup is a wholesome, nutrient-packed dish featuring tender lentils, vibrant kale, and a medley of vegetables simmered in a flavorful broth. With minimal prep, the slow cooker does the work, creating a thick, stew-like soup that’s perfect for chilly days or a healthy weeknight meal. The addition of miso paste and herbs like thyme and bay leaf elevates the flavor, making this a satisfying, plant-based option for the whole family.

Wild Mushroom Risotto
Wild Mushroom Risotto

Creamy wild mushroom risotto made with shiitake and white mushrooms, Arborio rice, white wine, and finished with Mascarpone and Parmesan. Pure Italian comfort for two.

Showing 1233 - 1248 of 4654 recipes