Sweets don't have to be always connected with high sugar, high fat and unhealthy. A few healthy twists, now you can enjoy these delicious cookies without feeling guilty at all.
Make some heart shaped chocolate chip and peanut butter cookies for Valentine's Day. These cookies are made with oats, whole wheat flour, applesauce, chocolate chips, peanut butter, dried cranberries and walnuts. Delicious and wholesome.
Whole wheat flour, oats, most olive oil or grape-seed oil and small amount of butter make these cookies much healthier but still packed with deliciousness.
Cranberries, walnuts and chocolate chips are in every single bite. These oatmeal cookies will for sure satisfy your sweet tooth and give you lots of goodness at the same time. Not only kids love them, but grown-ups also can not stop reaching for more.
These addictively delicious cookie balls are made with oats, creamy peanut butter, cocoa powder, coconut flakes and honey. Unlike those store-bought unhealthy cousins, these cookie balls not only taste great, but also good for you.
Cocoa powder, chocolate chips, and peanut butter make these delicious energy balls that are also packed with lots of good-for-you stuff. They are perfect for your mid-day snack and boost up your energy.
Chocolate fudge cookies are not always high in fat and sugar. These guilt-free fudge cookies well satisfy your chocolate craving withouting packing on too many calories.
Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.
Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!
Lightning-fast sheet cake with boiled cocoa mixture poured over flour and sugar, baked thin at high heat, then drenched in warm chocolate-nut frosting straight from the oven.
No-bake chocolate mousse pie made with blended cottage cheese, skim milk, and cocoa on a cinnamon-graham cracker crust. Light, creamy, and high in protein. A smarter way to satisfy a chocolate craving without heavy cream or butter.
I have adapted this recipe from one called "Mom's Chocolate Pudding" in my new FAVE cookbook, "La Dolce Vegan!" by Sarah Kramer. Check her out at GoVegan.net! :D I swapped out tapioca starch for cornstarch as corn is a very high allergy food, to make this recipe not only Vegan, but also more Allergen FREE. Chocolate is still an allergen, but I can do on occasion, so I hope you can too...
Chocolate contains compounds believed to boost serotonin and endorphin levels in the brain. Among them are theobromine and caffeine, which can increase alertness and trigger a pleasurable feeling similar to the natural high after exercise. Another group of compounds, called flavonoids, has been found to benefit heart health. Studies suggest they improve blood flow by relaxing the blood vessels.
I have made this recipe for more than ten times, they are always great. I love them all the time!
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