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Whole Wheat Cheesy Bacon Muffins
Whole Wheat Cheesy Bacon Muffins

Bacon and cheese can both be found in these muffins. Using mostly whole wheat flour and olive oil instead of all-purpose flour and butter makes them much healthier and still taste delicious.

Double Oat Granola
Double Oat Granola

Double oat granola bakes rolled oats, oat bran, and wheat germ with pecans and dried fruit, sweetened with honey and applesauce instead of heavy oil. A crunchy, high-fiber, low-fat breakfast you can make ahead.

Tomato & Dill Soup
Tomato & Dill Soup

Fresh roma tomatoes, fragrant dill, and a kick of cayenne come together in this silky pureed soup you can serve warm or chilled. Ready in 40 minutes with just 101 calories per bowl.

Wednesday's Chili
Wednesday's Chili

Weeknight ground beef chili built on a sneaky shortcut: a can of French onion soup blended smooth and mashed into the meat. Kidney beans, tomato paste, chili powder, and cumin do the rest. One pot, no chopping.

Roasted Butternut Squash & Goat Cheese with Penne
Roasted Butternut Squash & Goat Cheese with Penne

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Zucchini Potato Latkes with Tzatziki
Zucchini Potato Latkes with Tzatziki

These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Fiesta Chicken Casserole
Fiesta Chicken Casserole

This crowd-pleasing, kicked-up casserole uses pantry ingredients and refrigerator staples topped with a refrigerated pie crust and baked until the filling is bubbling and the crust is golden.

Cheesy Basil Corn Bread
Cheesy Basil Corn Bread

This moist and flavorful corn bread is packed with delicious yet nutritious ingredients, such as browned onions, roasted corn, basil, roasted bell pepper, cheese... You can serve it as a side or it's delicious just by itself.

Salmon Poached with Tomatoes & Swiss Chard
Salmon Poached with Tomatoes & Swiss Chard

Salmon poached in a fragrant tomato, ginger, and coconut milk broth with Swiss chard. A one-pan main dish that finishes in 15 minutes with tender flaking fish.

Quinoa Tabouli Salad
Quinoa Tabouli Salad

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Grilled Figs, Prosciutto & Arugula Salad
Grilled Figs, Prosciutto & Arugula Salad

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.

Potato & Spinach Frittata
Potato & Spinach Frittata

This potato and spinach frittata was delicious, and it had enough goodness for me to start off my day. You can use sweet potato, and other leafy greens such as kale and Swiss chard to make this frittata.

Breakfast Cherry Oatmeal Muffins
Breakfast Cherry Oatmeal Muffins

Cherry oatmeal muffins with sour cherries, orange juice concentrate, and oats. A naturally sweetened breakfast muffin with bright citrus and tart-fruit punch. No added sugar.

Fennel, Zucchini & White Bean Pasta
Fennel, Zucchini & White Bean Pasta

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

Perfect Whole Wheat Hamburger Buns
Perfect Whole Wheat Hamburger Buns

The perfect whole wheat American style hamburger bread similar to a kaiser roll. Just the right about of wheatiness for a hearty but fluffy burger bun. Perfect when toasted on the grill.

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