49 brown rice recipes

A savory and hearty soup made with succulent ground pork and beef, brown rice, carrots and green peas.

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Alligator Sausage and Crawfish Casserole recipe

Considered the national dish of Malaysia, nasi lemak is a breakfast staple in Singapore hawker centres, but is also recognised as one of the least healthy breakfast options - no surprise since lemak means 'fatty' and refers to the rich white rice cooked in coconut cream. When served with fried chicken, the dish really does pack a calorific punch. However, with a few tweaks and substitutions it is possible to create a healthier version of the dish to enjoy on weekends at home with family.

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

West Indian Rice and Peas with Tempeh recipe

Try something different this summer with this scrumptious chicken dish that will have you licking your fingers.

Gf Pat's Brown and White Rice Flour Breads and Buns recipe