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904 besan recipes

that are a good source of fiber

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Lima Beans with Grilled Stuffed Vine Leaves

Lima beans with grilled stuffed grape leaves: vegetarian dolmas packed with spinach, zucchini, and summer squash, skewered and grilled, served over simmered lima beans with tomato and jalapeno.

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Thai Style Gemfish, with Beans & Mushrooms

Thai stir-fried gemfish with green beans and mushrooms in a lemongrass-garlic paste with fish sauce, crushed peanuts, and bird's eye chillies. A fast, fragrant weeknight dinner served over rice.

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Santa Fe Trail Beef & Bean Casserole

Ground beef and green bean casserole baked in condensed tomato soup, topped with egg-enriched mashed potatoes and baked golden. A hearty shepherd's pie-style dinner that feeds a crowd with pantry staples.

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Green Bean Bundles in Sweet Pepper Sauce

Green bean bundles tied with blanched leek ribbons and steamed until bright, served over two silky sweet pepper sauces (one red, one yellow) perfumed with white wine and basil. A dinner party side that looks painterly on the plate.

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Trenette with Pesto, Potatoes & Green Beans

Authentic Italian trenette pasta tossed with fresh basil pesto, tender potatoes, and crisp green beans. A Ligurian classic using one pot for everything, ready in 40 minutes.

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Lamb, Raisin & White Bean Polov (Pilaf)

In other parts of Central Asia this dish is made with red beans and I have it made with beef, horse, camel, chicken, and venison for the meat instead of the lamb. It is excellent anyway it comes.

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String Beans Stir-Fried with Tofu

Thai-style stir-fried bean sprouts with deep-fried tofu, tomatoes, red chilies, and oyster sauce. A quick vegetarian wok dish garnished with fresh cilantro.

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Cabbage Cooked with Bean Curd

Quick Asian stir-fry of cabbage with crumbled tofu and rehydrated shiitake mushrooms, seasoned with soy sauce and mirin. Vegan, low-carb, and on the table in under an hour.

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Overnight Turkey Chili(No Beans)

Bean-free turkey chili slow-cooked overnight with cocoa, cinnamon, and cumin for deep, complex flavor. A dump-and-go crockpot recipe using turkey thighs and fresh jalapeños.

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Thai Style Gemfish with Beans & Mushrooms

Bite-size gemfish stir-fried with green beans and mushrooms in a lemongrass-garlic paste, finished with a glossy fish sauce glaze and topped with crushed peanuts and bird's eye chilies.

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Beans Cooked in a Pot (Frijoles De Olla)

Frijoles de olla are traditional Mexican pot-cooked beans simmered slowly with onion, lard, and epazote. Soupy, soulful, and the foundation of countless Mexican meals from refried beans to soups.

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Bean-And-Corn Chili Over Puffed Tortilla

Smoky kidney bean and corn chili piled over crispy puffed flour tortillas with melted Monterey Jack. Vegetarian, low-fat, and on the table in 30 minutes.

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Bean Stew With Quinoa & Butternut Squash

Pinto beans simmer with quinoa and butternut squash in this hearty vegetarian stew where Spanish paprika and tomatoes build a robust base that's pure cold-weather comfort in a bowl.

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Low-Fat Red Beans & Rice (High Fiber)

A tasty and tantalizing dish that's healthy and perfect for the beautiful summer weather!

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Sichuan Dry-Fried Green Beans (Sides)

Dry your beans well before cooking. To get the traditional ‘blistered’ look of the beans you will need to shallow-fry them for 5-6 minutes and stir constantly to avoid burning.

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Sizzling Cheesy Black Bean & Corn Quesadillas

Discover easy cheesy black bean and corn quesadillas ready in 30 minutes – perfect for quick vegetarian dinners, beginner-friendly Mexican-inspired meals, or healthy weeknight recipes with canned beans and melty cheese.

Showing 289 - 304 of 904 recipes