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56 barley recipes

that are high-fiber ready in 1 to 4 hours

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Baked Barley & Bean Casserole (Vegan)

Delicious and nutritious vegetarian main dish, and it's not only just for vegetarian, everyone loves it.

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Ash-E Jow (Iranian Barley Soup)

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

Showing 49 - 64 of 56 recipes

Barley Tips

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

Flour Substitutions

Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains.

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