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19 arugula recipes

that are low in salt ready in 30 to 60 minutes

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Warm Pasta with Roasted Tomatoes, Greens and Goat Cheese
Warm Pasta with Roasted Tomatoes, Greens & Goat Cheese

Juicy, sweet and tender roasted tomatoes, creamy goat cheese, and slightly bitter mixed greens make this mouth-watering pasta dish delicious and nutritious.

Grilled Potato Salad, Arugula and Roasted Peppers with Dijon Vinaigrette
Grilled Potato Salad, Arugula & Roasted Peppers with Dijon Vinaigrette

This refreshing summer grilled potato salad is a great accompaniment for any grilled main dishes off the BBQ.

Roasted Asparagus, Cherry Tomatoes with Arugula, Penne and Goat Cheese Salad
Roasted Asparagus, Cherry Tomatoes with Arugula, Penne & Goat Cheese Salad

Asparagus is one of our favorite spring vegetables. In this recipe, roasting develops tons of deliciousness from both asparagus and cherry tomatoes, then tossed with penne, peppery arugula and creamy goat cheese with a light vinaigrette. Yum!

Quinoa and Arugula Salad with Pears, Walnuts, Dried Fruits, and Jack Cheese
Quinoa & Arugula Salad with Pears, Walnuts, Dried Fruits, & Jack Cheese

Quinoa is getting more and more popular, it has a very unique and delicious taste, also it is high in fibre and protein. In this recipe, we use fresh pears, arugula, lightly toasted walnuts and dried fruits, mixing in some Jack cheese. It can be served as a side dish, but it also can be a delicious and nutritious main dish!

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

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Pasta Salad with Rocket & Tomato Dressing

Pasta Salad with Rocket and Tomato Dressing recipe

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Roasted Butternut Salad

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

Showing 1 - 16 of 19 recipes