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Yeast Ferment

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Recipe

 

Yield

1 quart

Prep

10 min

Cook

15 min

Ready

35 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each potatoes
medium size
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1 each yeast, active dry
package, cake
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1 teaspoon salt
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1 tablespoon sugar
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4 cups water
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Ingredients

Amount Measure Ingredient Features
1 each potatoes
medium size
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1 each yeast, active dry
package, cake
* Camera
5 ml salt
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15 ml sugar
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946 ml water
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Directions

The fermentation period for bread made with dry yeast may be shortened if the following yeast ferment is first prepared:

Crumble yeast and soften in ½ cup water.

Wash, pare, and boil potato in 3½ cups water.

Drain potato. Save potato water. Mash potato and add sugar and salt.

Cool to lukewarm. Add yeast, and potato water.

If necessary add water to make 1 quart of the mixture.

Cover. Unused portion may be stored in the refrigerator and kept for several days.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 470% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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