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Rock Buns

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Recipe

 

Yield

1 dozen

Prep

25 min

Cook

15 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons baking powder
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8 ounces all-purpose flour
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1 pinch salt
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1 pinch mixed spice
*
1 pinch nutmeg
grated
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2 ounces currants
4 ounces margarine
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3 ounces sugar
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1 ounce candied peel
*
1 each eggs
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Ingredients

Amount Measure Ingredient Features
1E+1 ml baking powder
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231.2 ml/g all-purpose flour
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1 pinch salt
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1 pinch mixed spice
*
1 pinch nutmeg
grated
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57.8 ml/g currants
115.6 ml/g margarine
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86.7 ml/g sugar
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28.9 ml/g candied peel
*
1 each eggs
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Directions

Measure baking powder into flour and add the salt.

Sieve flour into bowl with spice and nutmeg.

Clean currants by putting them into sieve with some flour.

Rub well, then brush off surplus flour.

Rub fat into flour until it resembles fine breadcrumbs.

Add the sugar, dried fruit and candied peel.

Beat egg in basin and add to dry ingredients, using the fork.

You may need just a drop of milk.

Mix all the ingredients very well together.

The mixture should be fairly firm and dry.

Grease tin.

Put mixture in small heaps on baking tin and bake for 15 minutes in a hot oven (450 degrees F, mark 8).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 40254% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 319mg 13%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 21% Vitamin C 21%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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