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Wild Rice Casserole

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Submitted by krobar

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML WILD RICE
uncooked
1 453.6
POUND G MUSHROOMS
fresh, thickly sliced
1 237
CUP ML ONIONS
minced
3 7.1E+2
CUPS ML VEGETABLE STOCK
3 3
EACH EACH GARLIC CLOVES
minced

Directions

Rinse wild rice well.

Combine wild rice, mushrooms, onion, and garlic in a 3 quart casserole dish.

Pour broth over it all, cover, and bake at 350℉ (180℃). for about 1½ hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 253g (8.9 oz)
Amount per Serving
Calories 61 6% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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