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White Gazpacho

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

2 hrs
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 teaspoons chicken broth
instant, or 4 ea cubes chicken bouillion
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2 cups water
boiling
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3 medium cucumbers
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16 ounces sour cream
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2 tablespoons lemon juice
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¼ teaspoon garlic powder
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
2E+1 ml chicken broth
instant, or 4 ea cubes chicken bouillion
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473 ml water
boiling
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3 medium cucumbers
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462.4 ml/g sour cream
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3E+1 ml lemon juice
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1.3 ml garlic powder
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1.3 ml black pepper
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Directions

Pare and seed cucumbers.

Cut into cubes so that you have about 3 cups of cubes.

In small saucepan, dissolve bouillion in water.

Cool completely. In blender or food processor, blend cucumber with ½ Cup Bouillon liquid until smooth.

In medium bowl, combine cucumber mixture, remaining bouillon liquid, sour cream, lemon juice, garlic powder and pepper; mix well.

Chill thoroughly.

Garnish as desired. Serve with condiments. Refrigerate left overs.

SUGGESTED CONDIMENTS: Chopped Fresh Tomato Chopped Green Onions Chopped Green Peppers Toasted Slivered Almonds Toasted Croutons.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 259g (9.1 oz)
Amount per Serving
Calories 17382% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 66mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 11% Vitamin C 10%
Calcium 10% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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