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Welsh Fondue

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Submitted by christs4ever

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

6 3E+1
TEASPOONS ML BUTTER
8 231.2
OUNCES ML/G LEEKS
trimmed and finely chopped
6 3E+1
TEASPOONS ML ALL-PURPOSE FLOUR
8 231.2
OUNCES ML/G BEER
lager
10 289
OUNCES ML/G CHEDDAR CHEESE
preferably Caerphilly, grated
1 1
X X BLACK PEPPER *
1 1
X X BREAD
crusty, cubed, for serving *

Directions

Put butter into a saucepan and melt over a low heat.

Add leeks, cover pan and cook gently for 10 minutes until tender.

Stir in flour and cook for 1 minutes, then add lager and heat until thickened, stirring all the time.

Gradually add cheese and continue to cook until melted, stirring frequently.

Season with pepper.

Pour into a fondue pot and serve with cubes of crusty bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 243 65% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 265mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 20g
Vitamin A 18% Vitamin C 4%
Calcium 27% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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