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Veggie or Casserole Topper

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 slices bacon
diced
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1 each garlic cloves
finely chopped
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cup bread crumbs
dry
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1 teaspoon italian seasoning
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¼ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
3 slices bacon
diced
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1 each garlic cloves
finely chopped
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79 ml bread crumbs
dry
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5 ml italian seasoning
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1.3 ml black pepper
freshly ground
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Directions

Place bacon in a 2 cup measuring glass.

Cover with paper towel.

Stirring midway through cooking, microwave on high 3½ to 3½ minutes, or until bacon is crisp.

Remove bacon and reserve.

Discard all nut 1 tablespoon bacon drippings.

Add garlic and microwave on high 1 minute.

Add bread crumbs, seasonings, pepper and reserved bacon; mix thoroughly.

Sprinkle over cooked vegetables such as green beans, Brussels sprouts or broccoli.

Or top a casserole during last 3 to 4 minutes of microwaving with mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 7138% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 205mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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