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Tuna Wiggle

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 can evaporated milk
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* Camera
1 can tuna
1 can water
* Camera
1 can green peas
* Camera
10.00 ounces milk
whole
Camera

Ingredients

Amount Measure Ingredient Features
1 can evaporated milk
undefined
* Camera
1 can tuna
1 can water
* Camera
1 can green peas
* Camera
289 ml/g milk
whole
Camera

Directions

Mix ingredients and heat over low flame until hot.

Thicken to desired consistency with flour and water paste.

Serve over egg noodles or saltine crackers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 8519% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 170mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 26g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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