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Tuna & Watercress Sandwiches

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Submitted by itsme22031

Tuna and watercress tea sandwiches blend canned tuna with butter, peppery watercress, and lemon juice in the food processor for a smooth spread. Cut into triangles for a high-tea-style appetizer or party tray.

YIELD

12 servings

PREP

15 min

COOK

0 min

READY

15 min

An elegant English tea sandwich that swaps the usual mayo-based tuna salad for a butter-bound spread with peppery watercress mixed straight into the filling. The food processor blends everything into a smooth, sliceable spread that lays flat on bread, producing the clean cross-section that defines proper tea sandwiches.

Butter as the binder is the key technique. It firms up in the fridge so the sandwiches can be stacked, sliced, and stored briefly without the filling weeping out. Mayonnaise versions get soggy fast; butter-bound versions hold their composure for a few hours.

Watercress brings the pepper and color that makes these sandwiches more interesting than a standard tuna spread. Its slight bitterness and mineral flavor cut through the richness of the butter and complement the briny tuna in a way no other green can.

Cutting into squares or triangles with the crusts removed is the traditional tea-sandwich form. Use a sharp serrated knife and wipe between slices for clean cuts.

Pro Tips

  • Use a high-quality canned tuna packed in oil for richer flavor. Water-packed tuna can leave the spread bland.
  • Drain the tuna very well. Excess liquid thins the butter and prevents the spread from setting up properly.
  • Pulse the food processor in short bursts. Overprocessing turns the spread pasty and pale instead of textured.
  • Trim crusts after assembling, not before. Pre-trimmed bread is harder to spread evenly.
  • Cover finished sandwiches with a damp paper towel and plastic wrap to prevent the bread from drying out before serving.

Variations

  • Swap watercress for arugula or peppery baby greens.
  • Add a teaspoon of capers or finely chopped cornichons for briny pops.
  • Use thinly sliced cucumber on top of the spread for an extra layer of crunch.

Ingredients

6 173.4
OUNCES ML/G TUNA, CANNED
drained, chunked
½ 118
CUP ML BUTTER
softened
½ 118
CUP ML WATERCRESS
leaves, firmly packed
2 30
TABLESPOONS ML LEMON JUICE
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML WHITE PEPPER
24 24
SLICES SLICES WHITE BREAD

Directions

In food processor bowl with metal blade, place tuna, butter, ½ cup watercress, lemon juice, salt and white pepper.

Pulse on and off until watercress is finely chopped and mixture is blended.

Spread tuna on half the bread slices; top with remaining slices. Cut into squares or triangles.

Serve or refrigerate up to 2 hours. Garnish with additional watercress.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 212 40% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 477mg 20%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 6% Vitamin C 3%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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