Tuna Pitas with Yogurt & Mustard
Yield
2 servingsPrep
10 minCook
0 minReady
10 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 ½ | ounces |
tuna, canned
|
|
| ½ | cup |
yogurt, low-fat
|
|
| 1 | each |
celery stalks
diced |
|
| 1 | teaspoon |
prepared mustard
|
|
| ¼ | teaspoon |
dill weed
|
|
| 1 | x |
salt and black pepper
|
*
|
| 2 | each |
pita bread, whole wheat
halved |
* |
| 1 | x |
lettuce leaves
|
*
|
| 2 | each |
tomatoes
sliced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 187.9 | ml/g |
tuna, canned
|
|
| 118 | ml |
yogurt, low-fat
|
|
| 1 | each |
celery stalks
diced |
|
| 5 | ml |
prepared mustard
|
|
| 1.3 | ml |
dill weed
|
|
| 1 | x |
salt and black pepper
|
*
|
| 2 | each |
pita bread, whole wheat
halved |
* |
| 1 | x |
lettuce leaves
|
*
|
| 2 | each |
tomatoes
sliced |
|
Directions
Combine first five ingredients in medium bowl.
Season with salt and pepper.
Line bread halves with lettuce leaves and tomatoes.
Divide tuna mixture among bread pockets.
Serve immediately.
