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Trout & Mushrooms in Cream

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
cup butter
or margarine
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½ pound mushrooms
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2 tablespoons parsley leaves
chopped
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4 each trout
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¼ teaspoon salt
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2 tablespoons lemon juice
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cup heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
79 ml butter
or margarine
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226.8 g mushrooms
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3E+1 ml parsley leaves
chopped
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4 each trout
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1.3 ml salt
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3E+1 ml lemon juice
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79 ml heavy whipping cream
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Directions

In a wide frying pan, melt butter over medium-high heat; add mushrooms and sauté, stirring frequently, until golden and brown (about 5 minutes).

Stir in parsley, then remove pan from heat and lift mushrooms from pan with slotted spoon.

Arrange evenly to cover bottom of a large warm serving platter; keep warm.

Set pan aside.

Wipe fish with damp cloth, inside cavities and outside.

Coat fish with flour; shake off excess.

Arrange in single layer on wax paper within reaching distance of range.

Return pan to medium heat; add salt to remaining butter.

Place in pan as many fish as will fit without crowding.

Cook, turning once, until fish is lightly browned and flakes readily when prodded with a fork.

For a 1-inch fish allow 10 minutes total - 5 minutes on each side.

When fish is done, remove from pan and arrange on top of mushrooms; keep warm.

Repeat process with remaining fish.

After removing last fish, add lemon juice and cream to pan; bring to a boil, stirring and scraping to blend with pan drippings.

Spoon immediately over fish and mushrooms and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 21895% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 268mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 18% Vitamin C 11%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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