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Tortilla Soup (Sopa De Tortilla)

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Submitted by robz71

YIELD

8 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

6 6
¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML WATER
1 1
MEDIUM MEDIUM TOMATOES
quartered
1 1
EACH EACH ONIONS
cut in quarters
1 1
EACH EACH GARLIC CLOVES
2 2
CANS CANS CHICKEN BROTH *
1 1
CAN CAN WATER
in soup can *
¼ 1.3
TEASPOON ML CORIANDER
ground
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Cut tortillas into ¼ inch strips. Heat oil in 10-inch skillet until hot.

Fry ¼ of the tortilla strips at a time over medium heat, stirring occasionally, until crisp and brown, about 3 minutes.

Drain on paper towels.

Place ¼ cup water, the tomato, onion and garlic in blender container.

Cover and blend on high speed until smooth.

Heat tomato mixture, chicken broth, 1 can water, the coriander, salt, pepper and mint sprig to boiling in a 3 quart saucepan.

Cook uncovered for 3 minutes. Sprinkle each serving with cheese and tortilla strips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 91 75% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 161mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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