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Tomato Onion Pork Chops

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Submitted by loganisle

YIELD

servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

4 4
EACH EACH PORK CHOPS *
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
CAN CAN TOMATO SOUP
condensed
1 15
TABLESPOON ML BASIL
fresh, chopped
¼ 59
CUP ML BROWN SUGAR *
4 2E+1
TEASPOONS ML WORCESTERSHIRE SAUCE

Directions

Brown chops in a nonstick skillet, turning occasionally, for about 5 minutes.

Remove chops, drain fat, wipe pan, and set chops aside aside.

Use braise-deglaze pan (with water) to cook until until softened and golden.

Add remaining ingredients to skillet, stirring constantly.

Bring to a boil and return chops to skillet.

Reduce heat and simmer, covered, for 20 minutes.

Spoon sauce over chops.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 60 7% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 21%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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