Tofu Pizza
Yield
3 servingsPrep
10 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
pita bread
split into six rounds |
* |
| 1 ½ | cups |
tomato sauce
with garlic, drained |
|
| 1 | pound |
tofu
pressed |
|
| ½ | pound |
mushrooms
fresh, sliced |
|
| ½ | cup |
green bell peppers
chopped |
|
| 1 ½ | tablespoons |
Parmesan cheese
grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
pita bread
split into six rounds |
* |
| 355 | ml |
tomato sauce
with garlic, drained |
|
| 453.6 | g |
tofu
pressed |
|
| 226.8 | g |
mushrooms
fresh, sliced |
|
| 118 | ml |
green bell peppers
chopped |
|
| 23 | ml |
Parmesan cheese
grated |
|
Directions
Preheat oven To 375℉ (190℃).
Place pita bread rounds on cookie sheet and spread with tomato and garlic sauce.
Crumble tofu over each pizza crust. Top with green pepper and mushrooms.
Sprinkle with cheese. Bake 15 minutes.
