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The Cottage Schnitzel

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggs
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2 teaspoons all-purpose flour
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2 teaspoons Parmesan cheese
grated
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½ cup milk
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1 x salt
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1 x white pepper
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1 x parsley leaves
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2 pounds pork tenderloin
trimmed
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1 x all-purpose flour
to dust
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1 x butter
to saute
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1 x lemon juice
freshly squeezed
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Ingredients

Amount Measure Ingredient Features
2 large eggs
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1E+1 ml all-purpose flour
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1E+1 ml Parmesan cheese
grated
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118 ml milk
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1 x salt
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1 x white pepper
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1 x parsley leaves
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907.2 g pork tenderloin
trimmed
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1 x all-purpose flour
to dust
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1 x butter
to saute
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1 x lemon juice
freshly squeezed
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Directions

To prepare batter: place eggs, flour, Parmesan cheese, milk, and seasonings in a blender container and blend together at hight speed for 2 minutes. Slice the pork tenderloin and pound each slice into an approximate 3-inch (8-centimeter) thin medallion. Dip each medallion first in flour, then place in batter. Melt enough butter to cover the bottom of a heavy frying pan. Quickly sauté the medallions in the butter until browned on each side. Remove to a serving tray and quickly deglaze the frying pan with lemon juice. Pour the juices over the pork medallions and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 29723% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 171mg 57%
Sodium 118mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 74g
Vitamin A 3% Vitamin C 2%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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