Search
by Ingredient

Thai Salmon Parcels

StarStarStarStarHalf star

Submitted by windchime1

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

2 2
EACH EACH SALMON FILLETS
4-5 ounces each *
4 4
SHEETS SHEETS PHYLLO (FILO) PASTRY SHEETS *
1 28.9
OUNCE ML/G BUTTER
1 5
TEASPOON ML GINGER
grated
1 1
EACH EACH GARLIC CLOVES
pressed
1 1
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
1 15
TABLESPOON ML CORIANDER
fresh, finely chopped
1 1
EACH EACH LIMES
zest and juice
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Mix together lime zest and juice, garlic, green onion, ginger and coriander.

Melt butter.

Lay out 1 sheet of filo, and brush with butter.

Lay second sheet on top, brush with more butter.

Lay a salmon fillet about 2 to 3 inches from short side of pastry, season to taste and put half of lime mixture on top.

Fold short end of pastry over salmon, then fold in the 2 long sides.

Fold the salmon over twice more, and cut off the remaining pastry.

Do the same with the other fillet.

Put the parcels on a well-greased baking sheet, and just before baking brush with the remaining butter.

Cook at 350℉ (180℃) F for 20 to 25 minutes until brown and crispy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 122 87% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 84mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 9% Vitamin C 22%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

    Email this recipe