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Tavern Sandwiches

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Submitted by chfoto

Loose ground beef simmered in a tangy ketchup-chili sauce with mustard and onions, spooned onto soft buns. This old-school Midwestern tavern sandwich is a 25-minute weeknight hero the whole family will devour.

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

If you grew up in the Midwest, you already know what a tavern sandwich is. If you didn’t, well, you’re in for a real treat.

This is the original loose meat sandwich: seasoned ground beef simmered low and slow in a sweet, tangy sauce of ketchup, chili powder, and yellow mustard until every crumb is soaked with flavor.

Spoon it onto a soft hamburger bun and try not to eat three.

It’s the kind of no-fuss supper that goes from stovetop to table in 25 minutes and feeds a hungry crowd without breaking the bank.

Kitchen Tips

  • Use lean ground beef (90/10) to cut down on grease, or drain after browning if using fattier meat.
  • Simmer it uncovered for the last few minutes if you want a thicker, more concentrated sauce that won’t make your buns soggy.
  • These freeze like a dream. Make a double batch and stash portions for quick lunches all week.

Ingredients

1 473
PINT ML WATER *
1 1
LARGE LARGE ONION
chopped
¾ 177
CUP ML KETCHUP
2 30
TABLESPOONS ML CHILI POWDER
2 907.2
POUNDS G GROUND BEEF
2 30
TABLESPOONS ML PREPARED MUSTARD
1
X SALT
and pepper, to taste *

Directions

In a sauce pan, combine water, onion, ketchup, and chili powder.

Cook for about 6 to 7 minutes.

Then add ground beef, prepared mustard, salt and pepper.

Cook slowly for 10 to 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 321g (11.3 oz)
Amount per Serving
Calories 632 53% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 815mg 34%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 113g
Vitamin A 29% Vitamin C 20%
Calcium 9% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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