Search
by Ingredient

Szechwan Spiced Beef Stew

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Chris 50

YIELD

1 batch

PREP

30 min

COOK

2 hrs

READY

3 hrs

Ingredients

1 15
TABLESPOON ML GINGER ROOT
¼ 59
2 2
LBS LBS STEWING BEEF
1/4 inch chunks *
6 9E+1
TABLESPOONS ML VEGETABLE OIL
1 15
TABLESPOON ML GARLIC
minced
3 7.1E+2
CUPS ML WATER
Sauce
5 25
TEASPOONS ML HOT SZECHUAN SAUCE *
4 6E+1
TABLESPOONS ML SHERRY
pale, dry
½ 7.5
TABLESPOON ML PEPPERCORNS
crushed
4 4
WHOLE WHOLE STAR ANISE *
2 ½ 38
TABLESPOONS ML SZECHWAN SWEET
sauce *
4 6E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 1E+1
TEASPOONS ML SUGAR

Directions

COMBINE SAUCE INGREDIENTS, SET ASIDE.

HEAT OIL IN A 4 TO 6 QUART POT. ADD GINGER, GARLIC, AND SCALLIONS, AND COOK FOR A FEW SECONDS.

ADD BEEF AND COOK UNTIL MEAT LOSES ITS RED COLOR.

STIR IN SAUCE AND MIX WELL.

ADD 2 cup WATER, COVER, AND SIMMER FOR ABOUT AN HOUR.

ADD REMAINING WATER AND COOK OVER LOW HEAT UNTIL BEEF IS TENDER, ABOUT ANOTHER HOUR.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 202 87% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 998mg 42%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Email this recipe