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Swiss Cheese, Sour Cream & Chive Omelet

Submitted by jayler234

YIELD

1 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

3

TABLESPOONS SOUR CREAM

2

SLICES SWISS CHEESE

1

TABLESPOON CHIVES
chopped

Directions

Prepare an omelet.

Place sour cream and Swiss cheese inside omelet.

Add salt, pepper, and chives.

Fold and serve.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 95g (3.4 oz)

Amount per Serving

Calories 289 72% of calories from fat

% Daily Value *

Total Fat 23g 36%

Saturated Fat 15g 73%

Trans Fat 0g

Cholesterol 67mg 22%

Sodium 127mg 5%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 0%

Sugars g

Protein 33g

Vitamin A 17% • Vitamin C 3%

Calcium 49% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Low Sodium

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