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Sweet Potatoes Baked W. Lemon

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Submitted by Evkidd

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 473
CUPS ML SUGAR
1 5
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML SALT
6 9E+1
TABLESPOONS ML BUTTER, UNSALTED
4 6E+1
TABLESPOONS ML LEMON JUICE
6 6
EACH EACH SWEET POTATOES, OR YAMS
medium
6 6
EACH EACH LEMON ZEST
inch strips *

Directions

  1. Rinse the potatoes under warm water. Place in large pot, cover with cold water and bring to boil.

Reduce heat and simmer until potatoes are tender, about 30 minutes.

Drain and let cool. 2. In a saucepan over medium heat, combine the sugar, ½ cup water, nutmeg, lemon rind and salt.

Simmer for 10 min.

Add 5 tablespoon of the butter and stir well. When the butter has melted, remove from heat, beat in the lemon juice and set aside.

  1. Preheat oven to 425℉ (220℃).Peel the swt. potatoes and slice into ½ in. discs.

Use the remaining butter to grease a shallow baking dish .

Lay the seet potatoes in a simgle layer, pour the lemon syrup on top and bake for 30 minutes until bubbling hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 348 23% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 179mg 7%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 334% Vitamin C 34%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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