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Sweet & Sour Beef

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds beef, blade steak
*
2 tablespoons vegetable oil
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4 each onions
chopped
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1 ½ teaspoons salt
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3 cups water
boiling
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4 tablespoons lemon juice
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3 tablespoons brown sugar
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef, blade steak
*
3E+1 ml vegetable oil
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4 each onions
chopped
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7.5 ml salt
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7.1E+2 ml water
boiling
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6E+1 ml lemon juice
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45 ml brown sugar
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Directions

Heat the oil in a large saucepan and brown the meat. Add the onion and cook until they are soft.

Add the salt and boiling water and cook, covered, for two Add the lemon juice and brown sugar, mix well, cover. Serve with fluffy rice.



* not incl. in nutrient facts Arrow up button

Comments


Diane

I've been looking for this recipe for years

Just like Grandma Ella's !

 

 

Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 9542% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 17%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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