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Sweet & Sour Beef

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Submitted by emo

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

3 1.4
POUNDS KG BEEF, BLADE STEAK *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
4 4
EACH EACH ONIONS
chopped
1 ½ 7.5
TEASPOONS ML SALT
3 7.1E+2
CUPS ML WATER
boiling
4 6E+1
TABLESPOONS ML LEMON JUICE
3 45
TABLESPOONS ML BROWN SUGAR

Directions

Heat the oil in a large saucepan and brown the meat. Add the onion and cook until they are soft.

Add the salt and boiling water and cook, covered, for two Add the lemon juice and brown sugar, mix well, cover. Serve with fluffy rice.

* not incl. in nutrient facts Arrow up button

Comments


Diane

I've been looking for this recipe for years

Just like Grandma Ella's !

 

 

Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 95 42% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 17%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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