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Surullitos (Cheese Corn Sticks)

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Recipe

 

Yield

1 batch

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 cups water
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2 teaspoons salt
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1 ½ cups cornmeal
yellow
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1 cup cheese
freshly grated, good quality, edam, gouda, or cheddar
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¼ teaspoon cayenne pepper
or to taste
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1 ½ cups vegetable oil
for frying
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml water
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1E+1 ml salt
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355 ml cornmeal
yellow
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237 ml cheese
freshly grated, good quality, edam, gouda, or cheddar
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1.3 ml cayenne pepper
or to taste
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355 ml vegetable oil
for frying
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Directions

Combine the water and salt in a heavy saucepan and bring to a boil over high heat.

Add the cornmeal in a slow, constant stream, stirring constantly, and making sure the water does not stop boiling.

Continue to cook over medium heat for 2 to 3 minutes, stirring constantly, until the mixture is smooth and thick.

Remove from the heat and stir in the grated cheese and optional cayenne pepper.

Cool to room temperature.

Roll 2 tablespoons (30 ml) of the mixture into cylinders about 3 inches long and 1 inch thick (7½ cm x 2½ cm). Moistening your hands with water, this will help prevent the dough from sticking to your fingers.

The surullitos may be kept refrigerated at this point, covered with plastic wrap or wax paper, for a day or two.

When you are ready to fry the surullitos, heat the oil in a heavy skillet over high heat until the surface of the oil begins to shimmer (approx 350F, 180C).

Fry the surullitos 4 or 5 at a time for about 5 minutes, turning them occasionally, until they are crisp and golden brown.

Drain on paper towels.

You may keep the surullitos warm by placing them on paper towels in a baking dish in an oven set on its lowest setting.

Serve hot or at room temperature.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 100183% from fat
 % Daily Value *
Total Fat 93g 143%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1377mg 57%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 22g
Vitamin A 8% Vitamin C 0%
Calcium 21% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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